|
Post by susan092907 on May 2, 2024 19:40:22 GMT
bbbearsmom, I also was allowed to have 2 cookies when I came home from school. That was it for snacks. I'm sure we benefited from that kind of diet. As I've said before, I didn't have a weight problem until I no longer lived at home. I think you've said something similar.
|
|
|
Post by bbbearsmom on May 2, 2024 22:45:41 GMT
susan092907, Yeah, I taught myself to overeat after I married into a family of overeaters. When I was growing up it was all moderation.
|
|
|
Post by bbbearsmom on May 2, 2024 22:46:09 GMT
Friday, 05/03
If you care to share where you live and what do you like about it.
|
|
|
Post by bbbearsmom on May 2, 2024 22:49:25 GMT
I live in Southwest Connecticut just over an hour out from New York City. We have the four seasons and usually don't have extreme weather. The last few years our winters have been mild. I like that we have easy access to New York City although we haven't gone down there since November of 2019, just before COVID started. Our city has a harbor and is on Long Island Sound, so it is nice to be down by the water.
|
|
|
Post by bbbearsmom on May 3, 2024 22:50:51 GMT
Saturday, 05/04 Today is the day we share what we did for exercise this week.
|
|
|
Post by susan092907 on May 4, 2024 11:24:56 GMT
Exercise- 1 day of weights training and exercise bike and 1 day of outdoor walking
|
|