|
|
Post by cathygeha on Sept 1, 2024 8:16:33 GMT
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU!
* YOU CAN JOIN ANYTIME DURING THE MONTH.
* Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you!
* Check in and tell us how you're progressing toward your monthly goal.
* You can check in as often as you'd like. The thread will be posted each month.
* Everyone welcome.
* If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
|
|
|
|
Post by cathygeha on Sept 1, 2024 8:16:49 GMT
September 1 =
|
|
|
|
Post by cathygeha on Sept 2, 2024 7:57:07 GMT
September 1 = 0 September 2 =
|
|
|
|
Post by cathygeha on Sept 3, 2024 9:14:53 GMT
September 1 = 0 September 2 = 0
September 3 = 30 minutes walking while reading
|
|
|
|
Post by podkey on Sept 3, 2024 15:59:47 GMT
Sept 1 = 105' (75' bike, 30' yoga)
Sept 2 = 136' (76' bike, 30' walk, 30' yoga)
Sept 3 =
|
|
|
|
Post by cathygeha on Sept 4, 2024 19:19:05 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = ?
|
|
|
|
Post by cathygeha on Sept 5, 2024 6:48:28 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 =
|
|
|
|
Post by cathygeha on Sept 6, 2024 10:34:55 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen
|
|
|
|
Post by cathygeha on Sept 7, 2024 9:09:05 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen September 7 =
|
|
|
|
Post by podkey on Sept 7, 2024 17:31:58 GMT
Sept 1 = 105' (75' bike, 30' yoga)
Sept 2 = 136' (76' bike, 30' walk, 30' yoga)
Sept 3 = 120' (60' bike, 30' walk, 30' yoga)
Sept 4 = 95' (65' bike, 30' yoga)
Sept 5 = 120' (60' bike, 30' walk, 30' yoga)
Sept 6 = 129' (69' bike, 30' walk, 30' yoga,
Sept 7 = (45' walk
|
|
|
|
Post by cathygeha on Sept 8, 2024 8:03:06 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen September 7 = 20 minutes walking while reading
September 1-7 = 110 minutes
September 8 =
|
|
|
|
Post by cathygeha on Sept 10, 2024 8:13:34 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen September 7 = 20 minutes walking while reading September 1-7 = 110 minutes September 8 = 0
September 9 = some swimming in Rosemary's pool - not sure how much September 10 =
|
|
|
|
Post by cathygeha on Sept 11, 2024 8:05:21 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen September 7 = 20 minutes walking while reading September 1-7 = 110 minutes September 8 = 0 September 9 = some swimming in Rosemary's pool - not sure how much September 10 = 30 minutes planting and cleaning the patio September 11 =
|
|
|
|
Post by cathygeha on Sept 13, 2024 6:32:51 GMT
September 1 = 0 September 2 = 0 September 3 = 30 minutes walking while reading September 4 = 0 September 5 = 30 minutes shopping and decluttering the closet September 6 = 30 minutes laundry and cleaning the kitchen September 7 = 20 minutes walking while reading September 1-7 = 110 minutes September 8 = 0 September 9 = some swimming in Rosemary's pool - not sure how much September 10 = 30 minutes planting and cleaning the patio September 11 = 0
September 12 = 120 minutes window shopping
September 13 =
|
|
|
|
Post by podkey on Sept 13, 2024 16:35:29 GMT
Will get caught up soon
|
|
