The Biggest Loser October Challenge Wk 2 ~ 10/06 to 10/12

Andrew
WI: +4.0 lb (up) (over 2 weeks)
CW: 163.0 lb
WID: Sat 10/12

Sorry I missed checking-inlast week. I was in Mexico and had no scale. Now I am in Memphis and today is my father's 90th birthday. Despite best plans, I ate a lot in Mexico and am doing same so far here in Memphis. I bought a little scale yesterday so today was my first weigh-in in 2 weeks. 4 lbs up but that was actually better than I expected. Hopefully the scale can help me to not put on more weight the next 2 weeks before I go home (back to South Korea). My goal is to just not binge alone. If I eat with family, at least that is enjoyable. If I binge alone, that is just wasted calories / points. So, be strict alone, and go ahead and enjoy with family; that's my goal.

I'll catch up on more reading later, but feels really good to quickly check-in here. Thank you all!
Andrew

Good Morning!!

I added 6.90 miles Fri-Sun. Some WATP, outdoor walking, and yesterday lots of steps while sitting up for the Church Fall Festival.

Saturday was a day of errands and laundry.

Sunday went to Church and a Aldi run. Made some pumpkin Snickerdoodles for the Church Fall Festival. I went early to help set up and prepare some of the sides for toppings for the hot dogs and sausages. It was pot-luck. Everyone brought a salad, entree, side or desert. It was from 5-8. They had chili cook-off and a bake-off. Music, candy-scramble for the kids, corn-hole, and a tractor that pulls little carts that the kids can ride in. I only stayed til a little after 6 as I was tired.

Waving to all!! Skinny vibes!!