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Post by keshet51 on Jan 18, 2017 1:30:13 GMT
Happy birthday Judy! I am so grateful for this group and your leadership! Sorry you're sick. Bummer to be sick on your birthday but I hope you'll be able to celebrate in some way anyway. I can't believe you're 70! You don't look it in your pictures. I'm 66 and it's wonderful for me to read about people who have been successful with Beck and WW or weight loss in general and are around my age.
Me time is easy for me - I live alone so after work, all my time is me time. In the winter it tends to be a lot of time at home, reading (books and online), talking on the phone, relaxing.
Goal for the week: to be more active. I bought a Fitbit and am trying to get lots of steps in every day in addition to gym sometimes and yoga. Also sometimes. My intentions are good but I find the cold, dark, and tonight the freezing rain, all get in the way of what I need to do. Not to mention a long day at work and my commute of an hour each way... So, more active may be as good a goal as I can have right now.
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Tammy
Epic Member
190 / 132.2 / 146
Posts: 234
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Post by Tammy on Jan 18, 2017 4:13:25 GMT
Happy Birthday, Judy!
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Post by bbbearsmom on Jan 18, 2017 17:03:06 GMT
Andi: A number of us on here are in this age group. We are a testament to the fact that women our age can lose weight and keep it off. Have fun with your fitbit.
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Post by surfgirl on Jan 25, 2017 18:06:44 GMT
Hi bbbearsmom, Judy, apologies for the belated wishes but I am in London and didn't see this until today...HAPPY BELATED BIRTHDAY! Wishing you a year filled with good health and happiness! Thank you for all you do for us here! xo
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Post by bbbearsmom on Jan 25, 2017 21:32:35 GMT
Thanks. Enjoy London! Have you heard any comments from the locals about out new president?
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Post by surfgirl on Jan 27, 2017 20:59:01 GMT
Thanks. Enjoy London! Have you heard any comments from the locals about out new president? Oh yes, lots of comments...I am basically in full time apology mode, its mortifying really...everyone is horrified.
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Post by bbbearsmom on Jan 28, 2017 16:45:10 GMT
Thanks. Enjoy London! Have you heard any comments from the locals about out new president? Oh yes, lots of comments...I am basically in full time apology mode, its mortifying really...everyone is horrified. Thanks for the feedback. I was wondering what other countries are thinking.
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