What can you do today? WEds. 6/18

June Are you all packed and ready to go?

Goals
Being aware and staying the course,hydrate,move and KOKO.

Have a good day all!

June, we have the same issues every year when we pack for two weeks at the coast. It always seems like we take everything but the kitchen sink. I need to go to the dollar store for beach items if I do not have enough pails and shovels. So much cheaper to bring things with us and this year we are renting a house we have never been in. Usually the homes have everything we need but one summer we had to buy a cheap toaster at a drug store because there was no toaster or toaster oven. I ended up donating it when we got home.
Becky, your plan is the one we all must follow.
101 today so early morning walk as I have done the past two days. There is a big junior tournament at the country club I walk through so I can't quite look like I just woke up even though I did. Between 10 and 11 the woman's club secretary is bringing me the key to the mailbox, which is really far from my home but closer to the clubhouse and any other papers she has not given me. She is extremely organized. Then at 12:30 my friend who also has an early June birthday and I are going to a nice nearby restaurant for lunch. It is 101 today so I did not think we should venture far from home. At 4 I have a phone call with the nutritionist I worked with last week and she will give me the results of my DNA testing as well as email them to me. At 6 p.m. Bob and I are going to the San Joaquin River Parkway Rock and Roll party I have looked forward to for the past several months. There are 12 guests in addition to the home owner, who is the ultimate host, and 5-6 others who are helping with the food. What a fun summer day?
MJ I hope the family drama unravels. June, sending love and prayers to your mom and to you and R for a safe fun trip. Susi, hope work settles down but I understand that this is the busy season. At least your outdoor area is ready for entertaining and relaxation. Cathy, continue to enjoy your daughter's visit and Ann, Bee, Becky and La Donna enjoy the summer day working or not.

June, I am a light packer. Everywhere I go there are stores where I can pick up anything I need. Not so for where you and R are going. Enjoy yourselves.

Sounds like a great plan, Becky.

Audrey, sounds like a good and fun day. Enoy.

Ann, enjoy a no-agenda day.

Today I am off to practice drinking more water while I finish unpacking the last of the boxes in my bedroom. Going to Natchez this weekend --- at leas that's the plan right now. We shall see.

Hope AWF have a great day!

I've already taken my walker for a short stroll. Skies are clear, it was cool.

I’m in. We’re in CO Springs for a few days as we get my military ID renewed. No large base in Denver area. The sun is shining and fingers are crossed no rain today. The hotel had a healthy breakfast buffet so the day is off to a good start. It’s already tracked. I’ll focus on getting in liquids and steps. Hope you all stay dry and have a great day with many reasons to smile.

pamthomas46 What is your closest base? Ours would be Lemore Naval Air Station about an hour from home. I was there once with DH to attend the ceremony of a man married to a lawyer DH knew. She worked south of us in Visalia. What branch did your husband retire from?
Patio and furniture is power washed. I put new towels on the furniture to protect it from cat fur and am washing the old ones to use as cleaning rags etc. I am a packer like June so we have a heavy car when we travel. I think of Naomi and her summer trips on the river. Hope she is doing well.
MJ, you need days to stay at home and take it easy.