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Post by ann1953 on Jun 27, 2019 11:33:53 GMT
Thursday June 27 up .2 and up .2 for the week. 127.6 Tomorrow I shall hit RESET as today is my bday
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Post by borntexan on Jun 27, 2019 11:35:54 GMT
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Post by ann1953 on Jun 27, 2019 12:39:32 GMT
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Post by lani on Jun 27, 2019 14:38:58 GMT
ann1953, Happy Birthday, fellow 1953er! Thursday, June 27: 125.2 - up 1.2 lbs. It was the beef jerky!
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Post by bbbearsmom on Jun 27, 2019 22:57:24 GMT
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Post by ann1953 on Jun 28, 2019 0:37:12 GMT
Thank you for the bday wishes. I had a blast
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Post by ann1953 on Jun 28, 2019 11:47:59 GMT
Friday June 28 down .2 127.4 I'll take the 'bday gift'
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Post by lani on Jun 28, 2019 14:22:45 GMT
Friday, June 28: 125.4 - up 0.2 lb.
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Post by surfgirl on Jun 28, 2019 18:20:44 GMT
WI today, down a lot! Last week I think I was up like 2.0 from my previous weeks' 'up' due to a weekend getaway. I was perplexed at last weeks 2.0 gain as I thought I was OP but I hadn't gotten to the gym much so work outs weren't happening as they normally do. Plus I started weights that week so it's possible it was a combo of lactic acid and maybe too much salt somewhere? Anyway, this week I'm down 4.4! So I'm back closer to where I should be before I went on that weekend away. There is NO way I lost 4.4 pounds this week so I'm assuming it was salt and lactic acid build up...thoughts anyone?
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Post by borntexan on Jun 28, 2019 21:17:32 GMT
surfgirl Have you heard of the whoosh effect?It happens a lot when you either don't lose or you gain for a few weeks.Then suddenly you have a great loss.Take it and run.Congrats on your great loss. Fri 6/28 up 0.4 from last Friday @126.6
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Post by ann1953 on Jun 28, 2019 22:04:32 GMT
Surf I agree with Becky...take it and RUN with it Great job!
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Post by surfgirl on Jun 29, 2019 1:17:26 GMT
borntexan, is that a real thing? The Whoosh Effect? I didn't know...
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Post by borntexan on Jun 29, 2019 1:58:59 GMT
borntexan , is that a real thing? The Whoosh Effect? I didn't know... They talk about it on some of the WW Facebook groups.I have never experienced it because I lose slowly but I have seen some people post about it there.
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Post by ann1953 on Jun 29, 2019 12:23:04 GMT
I've also never experienced the whoosh effect as I am also a slow looser Saturday June 29, down .4 127.0
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msu91
Epic Member
Colleen
Posts: 378
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Post by msu91 on Jun 29, 2019 13:47:13 GMT
6/29 Up .5 Would like to trend down.
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