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Post by ann1953 on Sept 26, 2019 12:45:45 GMT
Thursday 9/26 down .5. 126.3. Down 1.8 from last week. Finally going in the right direction. Got good news from my surgeon yesterday. I don't have to see him again till 12/2.
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Post by lani on Sept 26, 2019 14:06:58 GMT
Thursday, September 26: 122.4 - down 0.6 lb. I've been on my feet a lot and going up and down the stairs what with all the packing.
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Post by ann1953 on Sept 27, 2019 12:04:34 GMT
Fri 9/27 up .9. 127.2. Darn sodium caught up with me.
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Post by lani on Sept 27, 2019 15:45:39 GMT
Friday, September 27: 122.4 - no change.
Dinner out tonight, so I am anticipating a gain, if not tomorrow, the next day. It's a fancy restaurant that I will probably never eat at again, so I'm not going to be overly restrictive.
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Post by ann1953 on Sept 27, 2019 16:28:33 GMT
lani, we are also meeting up with friends we haven't seen in a bit. The restaurant choice I left up to them....I'll be well prepare to hit reset come tomorrow Enjoy your meal out!
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Post by surfgirl on Sept 27, 2019 17:26:35 GMT
WI today, down 0.6 and below my lowest weight recorded so far on this current WLJ. Which means I lost the weight I gained last week and I lost an additional 0.2, which in light of last weekend's wedding, I will happily take! I've mentioned this before but I've been learning to not eat just because it's a 'meal time'. I think it's helping me feel what 'hungry' means to me, and that I don't always have to eat a meal because the clock is a certain time.
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Post by borntexan on Sept 27, 2019 21:01:42 GMT
Friday 9/27 Up 0.4 @124.6.Still 10 lbs under my personal goal so I will take that and move on.For the time being I am strictly tracking calories and although I've never lost much eating that way I'm hoping to continue to maintain.
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Post by ann1953 on Sept 28, 2019 13:25:40 GMT
Saturday I'll accept the gift of only .4 up 127.6 went out to eat at our favorite Italian restaurant...enjoyed company and food...'nuff said
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Post by lani on Sept 28, 2019 15:03:46 GMT
Saturday, September 28: 122.8 - up 0.4 lb.
This is fine after last night's dinner out. I don't know if there will be consequences tomorrow.
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