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Post by bee on Oct 1, 2019 0:23:42 GMT
How will you keep the momentum going and still eat healthy?
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Post by bee on Oct 1, 2019 0:24:36 GMT
I will be AWARE and WILLING!
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Post by ann1953 on Oct 1, 2019 0:31:00 GMT
New month and I'm going to join you, Bee in being both willing and aware.
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Post by diva49 on Oct 1, 2019 1:15:00 GMT
I will RUN and HIDE.
Not that it will do much good.
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Post by bee on Oct 1, 2019 1:50:44 GMT
Ann, we can march arm in arm.
MJ, take back your life! LOL
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Post by borntexan on Oct 1, 2019 2:11:12 GMT
I will be willing and aware as I track calories,move and hydrate.
Sleep well all.
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Post by cathygeha on Oct 1, 2019 7:40:22 GMT
I will:
* journal every BLT * walk 20 minutes (minimum) * clean the kitchen counters off * have a fruit and/or vegetable at every meal * Be happy
Hubby is in Beirut for two of his PhD students' dissertation defense. My daughter is coming for over two weeks in December and wants to "accomplish things" and tomorrow I will be with friends - hooray! Still have not heard about the power cord for the DELL laptop. Hope to hear this week sometime. BIL is improving but still has a ways to go. Have not heard from the computer store that the cord is here...hoping it will fix things. I don't have the car here today (hubby took it to Beirut) and tomorrow I am gone so may not get the cord till Thursday...if it arrives.
MJ: I might have to pour another cup of coffee just reading what you did yesterday! Goodness me! In the past they used to say that it was good to be only close enough that you could see your family's smoke from the chimney...and that was in horse and buggy days. I wonder what they would say today? I applaud you for all you do and hope you do get some time for yourself. Defrost something? I am thinking a rotisserie chicken might be the answer!
SUSI: Sounds busy. I wonder sometimes why one wine is more expensive than another AND sometimes the cheaper one is tastier. Sorry your friend got sick.
AUDREY: Jet lag is the pits. Hope you get back on schedule without too much trouble.
PAM: Enjoy every moment in Breckenridge.
BECKY: I have never had a flu shot. I am curious...what is HEB? I know it must be a grocery shop but what do the letters stand for?
ANN: Glad you enjoyed the day and hope you sleep well
LADONNA: waving from a distance
Off to walk another few laps then do some more on the computer.
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Post by susiq25679 on Oct 1, 2019 9:14:53 GMT
Today I will continue to do what I do to maintain. Simply stay my course.
Good morning Bee, Ann, MJ, Becky, Cathy, Audrey, Pam, LaDonna and everyone else.
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Post by diva49 on Oct 1, 2019 9:59:28 GMT
Good morning, Bee - Ann - Becky - Cathy - Susi - and AWF!
Prayers continue for all ailing and/or stressed posters and loved ones... and thank you for your prayers for me and my family... especially for the Mouseketeer...
🐰White Rabbit!🐰White Rabbit!🐰
🍁🍂October is here!🍂🍁
🌲56 days to Woodloch🌲
🍂🍁🍂🍁🍂🍁🍂🍁🍂
DivaTaxi will run and then Toots & I will head to Son#1's; we will be working a morning routine at his house at least for the month of October but on DDIL's flexible retail schedule so not daily. Then MHMR. The Kressling will be here after school for trombone practice. I'll take the Mouseketeer to see DrK at 5 PM, and then with me to a brief YM recon at the banquet hall at 6:30. Toots has band rehearsal.
Yesterday went along OK. We did have K'ling2 and the Zigster here during the Kressling's soccer game but they didn't leave too late so we were able to chill out and get to bed 10-ish.
Nonsense with CVS continues; the special-order simvastatin (must be from ACCORD not Aurobindo) that was requested on 9/25 was not provided so THIS pharmacist assured us that SHE would do it correctly. OK - so do we have to get names when we speak with the pharmacists? Some are not reliable? Eh?!?!? CVS sent me a cyberSurvey and I filled it out, expressing my concerns. And we're still waiting for that med.
Coffee... ☕☕☕... including a travel mug... a LARGE travel mug...
🍂🍁🍂🍁🍂🍁🍂🍁🍂
Have a healthy-eating day, all!
🍂🍁🍂🍁🍂🍁🍂🍁🍂
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Post by ann1953 on Oct 1, 2019 11:41:05 GMT
Good morning all. Chilly here in these parts, but I'm not complaining. Today we will pay local bills. I've already made them all out. Safe for another month LOL. Just call me the professional juggler  Other than that...nothing whatsoever on my agenda. I need an Ann day and I shall claim it! Heard from Sheila briefly last night.....she was exhausted but doing okay. Will 'fill me in' today on what the surgeon told her. The homeowners meeting?  ? Just another 'power struggle' between those that want in and those that are in. SOSO......will just wait and see what transpires. MJ hopefully you'll get to the bottom of the CVS disaster! I shall also be calling them shortly...once I get to see our new PCP to have her name placed on my meds. I'm sure that won't be easy....as you say some are better than others. Again, good luck and keep the coffee going Susi great goals. Cathy great goals for today. Happy your DD will be coming. Also hoping that the power cord does the trick. LOL Becky...just LOVE the saying. Yes Bee we shall 'join forces' LaDonna happy you had a nice vacation. Also sorry about the whales. I've read about that. Waving and wishing all a wonderful OP day and beginning of another month. |
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Post by gottakeeptryin on Oct 1, 2019 13:24:09 GMT
Good morning all, Scale was up but I'm back on track! Made a pot of 0 pt soup last night. Got fresh fruit and other supplies ready to go. Hoping this heat wave will break soon. Supposed to this weekend. I'll be high stepping when it does! Bee, hope you are feeling better. will be willing and aware with you. Ann, I can't wait to feel a chill in the air! Sorry about the frustrations with your homeowners group. Hope things will be resolved to your liking. MJ, sorry you're having such a rough time  HUGS Becky, great goals as usual Has your heat wave broken? any rain? we are parched over in SC - no rain in sight Cathy, waving back! Wonderful that your daughter will be visiting. I know you will enjoy time with friends:) Great news about DBIL. Susi, Staying the course works - even if we stray and get right back on. Our little group here truly helps me with that! Waving to the rest of our friends who've not checked in yet! Have a great day all |
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Post by ann1953 on Oct 1, 2019 13:43:30 GMT
LaDonna hope your weather cools off this weekend. I'm so enjoying our weather change. I'm very comfortable wearing a sweater I made my 0 point soup the other day and will enjoy a nice bowl of it for lunch. This time I added black beans to the mix. Well, II don't hold much 'hope' out for the HOA association. Time will tell. Just when you 'think' everyone is on the same page...the book changes....and like a lot of us say to ourselves....you can't FIX stupid! Had coffee...showered...now I'm ready to venture out. Waving................... |
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Post by pamthomas46 on Oct 1, 2019 17:42:10 GMT
I’m ready and willing to stay focused today. I have planned and will track my meals. It’s a beautiful day out and I will be walking and hydrating. Relaxing and reading are also on my schedule. I’ll keep smiling and enjoying our get away. Have a healthy day everyone.
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Post by ann1953 on Oct 1, 2019 18:03:45 GMT
Pam hope you get lots of reading and relaxing in. We are back from running errands. Walked LuLa now I'm going to track my day. It's all planned. After that it's a date with my kindle |
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Post by gottakeeptryin on Oct 1, 2019 19:37:35 GMT
Ran home at lunch to have some of my 0 pt soup and the law was in my sons yard. His house was broken into after he left to go to work this morning. Apparently someone was watching and waiting for him to leave. They stole an electric Gibson guitar (he's most upset about this), an amp, xbox and games and the laptop computer I bought him for Christmas last year I sure do hate a thief! We are going to check into getting him the RING doorbell system. I may get it for my house, too. I feel so bad for him. He is sick about the guitar. I'm relieved he wasn't hurt. |
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? Just another 'power struggle' between those that want in and those that are in. SOSO......will just wait and see what transpires. 
HUGS