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Post by ann1953 on Oct 10, 2019 23:39:55 GMT
Thanks, Judy.
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Post by ann1953 on Oct 11, 2019 13:06:21 GMT
Fri 10/11 up .4. 127.2
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Post by bbbearsmom on Oct 11, 2019 17:11:15 GMT
Lani is supposed to be back from Hawaii today.
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Post by surfgirl on Oct 11, 2019 17:24:30 GMT
Lani is supposed to be back from Hawaii today. Yeah, I've missed her but forgot she was going there...Aloha lani!
Today is WI day for me and I'm down 0.4, total loss since being really OP again is 8.9 pounds. I was hoping for more this week, so I could be at an even 10 pounds lost when I check in with my doctor Monday, but alas, no. I know the past 2-3 weeks they have been days where I didn't get to the gym so I think the lack of consistent cardio is partly to blame. But a loss is still a loss, right?!?
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Post by bbbearsmom on Oct 11, 2019 23:15:53 GMT
surfgirl,You've done great, an 8.9 loss is nothing to sneeze at.
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Post by ann1953 on Oct 12, 2019 0:16:19 GMT
Good work surfgirl  |
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Post by ann1953 on Oct 12, 2019 11:47:17 GMT
Saturday October 12 happily maintaining @ 127.2
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Post by lani on Oct 12, 2019 14:37:18 GMT
Yes, I'm back! Came back to power being off for the planned shut down here in NorCal. It was back on by noon yesterday. I had a reasonable gain for how I ate. 10/2-10/5: I went from 123 to 125. I weighed 122 when I left. I have a scale at our condo. 10/6: 126 - up 1 lb. 10/7: 127 - up 1 lb. 10/8: 127 - no change 10/9: 125 - down 2 lbs. 10/10: 125 - no change 10/11: 125.2 - up 0.2 lb. 10/12: 125.8 - up 0.6 lb. And now I am up to date and ready to resume full time Becking. |
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Post by borntexan on Oct 12, 2019 14:54:36 GMT
You did great on vacation lani and welcome back. |
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Post by ann1953 on Oct 12, 2019 15:59:54 GMT
lani, welcome back. I echo Becky...you did great
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Post by bbbearsmom on Oct 12, 2019 20:07:23 GMT
lani, Welcome back! The review starts Sunday, 10/27 with the introduction and then the first four chapters with Day 1 of the program starting on November 1st.
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