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Post by cathygeha on May 8, 2022 5:51:33 GMT
Affirmation: excellent advice is valuable
Mind: excited to see family
Body: exactly where it needs to be right now
Spirit: expert in contemplating new ideas
Gratitude: Exhibitions that are educational
SIX days till I travel. Half-packed. Will try on clothes to see what is most comfortable for travel then pack the last few items.
MICHELLE: I haven't listened to the radio or music in a LONG time. Radio stations here are all in Arabic and not what I want to listen to and none of my devices that play music seem to work...hmm... might be something to look into when in the USA?
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Post by michelle on May 9, 2022 4:26:22 GMT
Affirmation: Slow and steady winds the race. Attitude habit builder: Focused and Prepared Body: Another day OP Spirit: Mystical Gratitude: A day of rest Today I spent the day resting and managed to get one homemaking chore done. Also listened to a music channel that plays music from the 40's and was surprised how much I enjoyed it. Cathy: The last exhibition I went to was one that had gigantic dinasours which were incredibly interesting to me. Today I saw a Broadway play on the public broadcasting system called 42nd Street. It was just such fun to watch those wonderfully talented actors/dancers/ singers. I thoroughly enjoyed it!
Onward>>>>
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Post by cathygeha on May 9, 2022 7:31:30 GMT
Affirmation: Yummy healthy food is delicious
Mind: Youthful
Body: Yearns for goal weight
Spirit: Young at heart
Gratitude: Yesterday and all it provided for me, Youth's memories
~ 5 Days till I travel ~
Have decided what to wear for the trip and am whittling down the to-do list. My daughter and I spent time on the July trip and have almost finalized what we hope/plan to do.
MICHELLE: I am glad you are able to attend "events" online
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Post by michelle on May 10, 2022 4:42:31 GMT
Affirmation: Don't worry, be happy! Attitude habit builder: Cheerful and content Body: More rest Spirit: Translucent Gratitude: My health Another winter day that included snow flurries. We are headed back into spring by Saturday. My first Iris flower bloomed today since it apparently ignored the winter weather. I saw a Western Tanager on the Rose bush today which was such a treat. I haven't seen one in about 20 years so I was just delighted. Cathy: I can't believe you are at the end of the alphabet again. I really enjoy reading all your creativity! Onward>>>>
Another busy day. Outside my window Robin parents were teaching their youngster how to remove worms from the earth. It was such a precious site.
Wednesday - Such a delightful day for me!!! My brother and his wife flew 3,000 miles to surprise me for my birthday today.
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Post by cathygeha on May 12, 2022 4:54:26 GMT
Today is Z day...with twoo days till I travel. I have a few things still to do like get the PCR test, check-in online, get the ticket printed at a print-shop and make sure everything is done
ZOOM is the word for today I have ZILLIONS of things to think about and probably do but...it will get done and I will travel. I will check in here when I can but make no promise to do so daily
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Post by michelle on May 13, 2022 2:16:14 GMT
Have a wonderful trip!!!
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Post by cathygeha on May 13, 2022 4:35:23 GMT
Last day before I travel. I will return home on the 6th so may or may not check in while away.
Affirmation: I am confident and prepared for the trip Mind: Focused Body: Ready Spirit: Eager Gratitude: family to meet me when I arrive and fun things to do while with them
It will be a quick trip but filled with making memories. I have a carry-on and purse to pack and a few pounds to lose that have found me in the last week. Being with my sister who is at goal weight and active will be a good thing for me.
I will check in if I can and have time and the inclination to do so. If I don't check in...I will be back in June...around the 6th or 7th.
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Post by michelle on May 14, 2022 18:10:17 GMT
Saturday:
Affirmation: I acknowledge others and their needs as valid and important. Attitude habit builder: Focused and Determined Body: Functional Fitness Spirit: Intelligent Gratitude: I am grateful that I understand the importance of posting daily here. It truly is life changing!
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Post by cathygeha on May 16, 2022 15:04:59 GMT
Affirmation: Life is what I choose to make of it
Mind: Positive
Body: Healthy
Spirit: Wise
Gratitude: Being with family
I am here and shopped and have been catching up with my sister. Life is good. Just checking in. Going for a walk soon.
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Post by michelle on May 17, 2022 4:03:42 GMT
Monday:
Affirmation: I effortlessly make changes as needed. Attitude habit builder: Relaxed and confident Body: Nightly Yoga Spirit: Discerning Gratitude: The tiny bees in the pine trees gathering whatever it is that they are after. They make the most incredible humming noise.
Cathy, Glad you are enjoying your time with family!
Onward>>>
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Post by cathygeha on May 20, 2022 21:12:34 GMT
affirmationn: I take responsibility for choices I make
mind: open
body: accepting
spirit: generous gratitude: time with family.
I have had nearly one week with my sister. I leave for Southern California tomorrow. I have walked every morning, had a bit too much food and more than one late night. It has been marvelous. tomorrow I head (with my sister) to our brother's house. Life is good and I am making the most of this visit!
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Post by michelle on May 20, 2022 21:23:22 GMT
So wonderful to read you are having marvelous time!!!
Affirmation: My thoughts are filled with positivity! Attitude habit builder: Focused and Prepared Body: Happy to be free of excess weight permanently Spirit: Earthy Gratitude: My desire to exercise
The word affirmation comes from the Latin affirmare, originally meaning "to make steady, strengthen. I just read that and thought it was interesting. I am glad to be alive.
Onward>>>>
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Post by michelle on May 24, 2022 15:33:56 GMT
Affirmation: I love life!!! Attitude habit builder: Determined and resilient Body: Getting lots of functional fitness steps lately Spirit: Homey Gratitude: Beautiful weather (and no wind) The Iris bulbs I planted have now grown and are starting to form flowers which is very exciting since I will have many colors and two tone variations that will be a surprise as they begin to mature. I start calling my ranch hand chores "gardening" and claim I have a hobby. Onward>>>>
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Post by cathygeha on May 25, 2022 14:22:24 GMT
Affirmation: I love life
Mind: Happy
Body: Content
Spirit: Joyful
Gratitude: Family and time to spend with them
It has been a wonderful trip so far and I am enjoying every moment. Shop till you drop is a real thing. I have half a week left in Southern California then head to Alabama.
I have been over-eating but hope to rein it in again...soon?
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Post by michelle on May 29, 2022 14:44:21 GMT
Affirmation: I am a possibility thinker Attitude habit builder: Perky and Pleasant Body: A rational amount of exercise Spirit: Filled with light Gratitude: My interest in gardening is increasing
Today I am going to putter around in the yard and groom the Collie. Since I get to choose my attitude I will have fun and thoroughly enjoy myself!
Cathy: Hope you are having a wonderful time!!!
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