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Post by S&G skinny on Nov 4, 2019 17:30:14 GMT
My wife and I started last week, she cooked all the WW receipts. We both stayed under points, she lost weight but I did not lose anything. Why?
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Post by DebDoesWW on Nov 4, 2019 22:51:37 GMT
Hi S&G and welcome to the boards!
There could be numerous reasons for not losing. Same time of day? Same clothes? Tracked every bite? Measured?
The main thing is, you aren't going to lose every single week, but, you will lose if you follow the program so keep your eyes on the big picture.
You also don't want to "stay under points." That is the best way to end up feeling like you are "on a diet." When you first start out my mantra is to eat every point you can including weeklies, that way, as you lose weight and your points drop, you will actually have the points available to drop down.
Don't give up I am sure you will see a big drop next week!
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Post by sunshinep396 on Nov 5, 2019 3:09:53 GMT
Some people have big losses their first week. I never did. Did you take your measurements? Sometimes you lose inches on weeks the scale doesn't move. Keep on keeping on and you will be successful.
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Post by DotRen on Nov 5, 2019 11:48:31 GMT
The first week is sometimes just water weight, and she may have just had more retention than you.
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