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Newbie
Apr 19, 2020 15:48:31 GMT
via mobile
DotRen likes this
Post by Tam on Apr 19, 2020 15:48:31 GMT
Hi all! Just wondering which plan I should start with? I hear some folks gain weight ....thanks all and stay healthy!
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Newbie
Apr 20, 2020 13:09:01 GMT
Post by DebDoesWW on Apr 20, 2020 13:09:01 GMT
Hi Tam! Welcome to the boards.
That really is up to you. It really depends on what kind of foods you like to eat/ what type of eater you are. In general "clean" eaters to well with the purple plan, more processed food eaters do better with green and blue is for those that enjoy a happy balance.
(The above is totally a generalization obviously there are exceptions.)
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