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Post by ann1953 on May 1, 2020 13:31:00 GMT
luvvinlife, Great job yourself. I was happy to see that go!
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Post by cathygeha on May 1, 2020 14:59:58 GMT
Friday May 1: 158.4 down .8 cathygeha , I applaud your decision. I wasn’t able to attend meetings and @bbearsmom, waved me over here. The best thing that ever happened!Thank you !!!!!!😁
On the points plus board there is a weekly "meeting" with ideas and motivation and recipes...not sure what program you are doing BUT there are some good ideas there and just two of us checking in each week...
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Post by lani on May 1, 2020 15:03:10 GMT
Yes, I feel supported in my Becking by knowing I am going to record my weight in public every day. On the GDT I post that I weighed and the number up, down or no change, but not the actual weight.
Friday, May 1: 122.6 - no change
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Post by cathygeha on May 2, 2020 7:27:05 GMT
Up one pound so 201.8 this morning
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Post by ann1953 on May 2, 2020 11:43:23 GMT
Saturday 5/2 125.7 down .6
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Post by luvvinlife on May 2, 2020 12:07:20 GMT
Saturday May 2: 158.6 - up .2 👍🏽 ann1953, |
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Post by ann1953 on May 2, 2020 13:00:48 GMT
Saturday May 2: 158.6 - up .2 👍🏽 ann1953, Thanks. .2 is a maintain  |
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Post by surfgirl on May 2, 2020 21:15:12 GMT
luvvinlife , what sort of dancing exercise are you doing and is there a link online? I forgot to WI yesterday, time is melting together...
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Post by luvvinlife on May 2, 2020 22:32:22 GMT
Hi surfgirl, I use an aerobic dance DVD from Jane Fonda’s Total Body Workout. When I need a change I use my own playlist and just dance for 30 minutes or so. Online I like: salsa, ballroom, and a little dance club mix. youtu.be/pq7IDD0Ye1Yyoutu.be/8sgk7hTqrJ8youtu.be/AdiYqSlSuMUI like all different kinds of music though the age range may not quite match my ability to keep up. 😂😂😂 |
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Post by cathygeha on May 3, 2020 5:53:28 GMT
stayed the same
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