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Post by borntexan on Aug 23, 2020 21:07:55 GMT
Welcome to KISS(Keep It Simple Sweetie Fitness Challenge)
For this challenge please commit to:
30 MINUTES OF ACTIVITY-Commit to participate in at least 30 minutes of physical activity 5 days each week.
REWARDS:
5 days=Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Aug 23, 2020 21:09:26 GMT
Hall of Fame(HOF)and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(8/15)~7 days
MICHELLEMCCREARY/Michelle(8/15)~7 days
MUFFYLOVER/Carole(8/15)~6 days
SALLYW2005/Sally(8/15)~7 days
TESSA1DOG/Gail(8/15)~6 days
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Post by borntexan on Aug 23, 2020 21:11:25 GMT
FITNESS PARTICIPANTS~8/23~8/29
BORNTEXAN/Becky(8/22)~7 days MICHELLEMCCREARY/Michelle(8/22)~7 days MUFFYLOVER/Carole(8/22)~6 days SALLYW2005/Sally(8/22)~7 days TESSA1DOG/Gail(8/22)~6 days
Great week.Keep Moving Kissers!!!
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Post by borntexan on Aug 23, 2020 23:28:58 GMT
Sunday 84 active minutes walking and recumbent bike
1 day HOF/SHOF
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Post by michelle on Aug 24, 2020 3:02:29 GMT
Sunday - 30 minutes plus Functional fitness and Yoga 13,275 Steps
1 Day HOF/SHOF
Carole and Becky, Thanks for the prayers. And Becky thanks for keeping us going!
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Post by sallyw2005 on Aug 24, 2020 3:56:28 GMT
Sunday 90 minutes walking the route and by my desk. Another week moving together. Keep on moving Friends.
1 Day HOF/SHOF
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Post by borntexan on Aug 24, 2020 23:46:38 GMT
Monday 89 active minutes walking and recumbent bike
2 days HOF/SHOF
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Post by michelle on Aug 25, 2020 3:27:23 GMT
Monday 30 minutes plus Functional fitness and Yoga 14,766 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Aug 25, 2020 15:19:56 GMT
Monday 70 walking two airports and two malls. Keep on moving friends.
2 Days HOF/SHOF
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Post by borntexan on Aug 25, 2020 23:53:45 GMT
Tuesday 87 minutes walking on the road and in the house Sitting at 14,228 steps right now.May get a few more,maybe not.
3 days HOF/SHOF
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Post by michelle on Aug 26, 2020 0:45:11 GMT
Tuesday - 30 minutes plus walking and Yoga
3 Days HOF/SHOF
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Post by carole on Aug 26, 2020 20:07:53 GMT
Becky, thank you for keep us afloat another week! Great job, everyone!
Sunday....30 min. walking at home plus hours of cleaning out stuff. Monday....70 + min. cleaning out donation items and packing them up in boxes and bags. Donation day is early next week. Yay!!! Tuesday....30 minutes walking at home plus more cleaning out of stuff.
I was so excited to find out that charitable donations will now include smaller household items such as small appliances. We brought a car load of items to the food pantry of our local church yesterday. There is so much need out there.
Michelle, continued prayers for your safety.
3 days HOF/SHOF
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Post by borntexan on Aug 26, 2020 22:43:40 GMT
Wednesday 90 active minutes walking 2 miles on our country road and inside as well.About half and half.
4 days HOF/SHOF
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Post by michelle on Aug 27, 2020 1:23:45 GMT
Wednesday - 30 minutes plus Functional Fitness and Yoga
Carole, We must be running on the same track--I got donations read to go today also.
4 Days HOF/SHOF
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Post by sallyw2005 on Aug 27, 2020 5:18:24 GMT
Tuesday 81 minutes walking the route and by my desk in place. Wednesday 90 minutes walking the route and by my desk in place. Keep on moving friends.
4 Days HOF/SHOF
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