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Post by borntexan on Aug 30, 2020 21:40:02 GMT
Welcome to KISS(Keep It Simple Sweetie Fitness Challenge)
For this challenge please commit to:
30 MINUTES OF ACTIVITY-Commit to participate in at least 30 minutes of physical activity 5 days each week.
REWARDS:
5 days=Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Aug 30, 2020 21:41:25 GMT
Hall of Fame(HOF)and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(8/22)~7 days
MICHELLEMCCREARY/Michelle(8/22)~7 days
MUFFYLOVER/Carole(8/22)~6 days
SALLYW2005/Sally(8/22)~7 days
TESSA1DOG/Gail(8/22)~6 days
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Post by borntexan on Aug 30, 2020 21:44:22 GMT
FITNESS PARTICIPANTS~8/30~9/5
BORNTEXAN/Becky(8/30)~7 days MICHELLEMCCREARY/Michelle(8/30)~7 days MUFFYLOVER/Carole(8/30)~5 days SALLYW2005/Sally(8/30)~7 days TESSA1DOG/Gail(8/30)~5 days
Great week.Keep Moving Kissers!!!
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Post by borntexan on Aug 31, 2020 1:16:07 GMT
Sunday 76 active minutes
1 day HOF/SHOF
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Post by michelle on Aug 31, 2020 1:48:33 GMT
Sunday = 30 minutes plus FF and Yoga 12,116 Steps 1 Day HOF/SHOF Becky thanks for keeping us going!
Carole, So sorry about your mosquito woes. I have to put bandages on everyone I get because I scratch them in my sleep. This year we had a mini winter in the middle of summer where everthing froze including the mosquitos so when I do my Yoga oustide at night there is not one in sight--Heavenly! BTW that tree must be so cute for you to keep it up for two years!
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Post by sallyw2005 on Aug 31, 2020 4:25:36 GMT
Sunday 93 minutes walking. Keep on moving friends.
1 Day HOF/SHFO
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Post by sallyw2005 on Aug 31, 2020 23:48:40 GMT
Monday 91 minutes walking with my neighbor early in the morning and by my desk. Keep on moving friends.
2 Days HOF/SHOF
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Post by borntexan on Aug 31, 2020 23:57:20 GMT
Monday 80 active minutes walking in the house
2 days HOF/SHOF
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Post by michelle on Sept 1, 2020 2:58:38 GMT
Monday - 30 minutes plus, Functional Fitness and Yoga 14,614 Steps
2 Days HOF/SHOF
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Post by borntexan on Sept 1, 2020 22:11:29 GMT
Tuesday 69 active minutes
3 days HOF/SHOF
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Post by michelle on Sept 2, 2020 0:41:50 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga 13,281 Steps
3 Days HOF/SHOF
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Post by borntexan on Sept 3, 2020 1:15:42 GMT
Wednesday 67 active minutes
4 days HOF/SHOF
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Post by michelle on Sept 3, 2020 3:34:41 GMT
Wednesday - 30 minutes plus Functional Fitness, Yoga 14,267 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Sept 3, 2020 4:45:02 GMT
Tuesday 90 minutes walking here, there and everywhere. Wednesday 92 minutes walking up and down the hill as well as by my desk. Keep on moving friends.
4 Days HOF/SHOF
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Post by michelle on Sept 4, 2020 1:32:33 GMT
Thursday - 30 minutes plus Functional Fitness, Yoga 13,383 Steps
5 Days HOF/SHOF
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