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Post by michelle on Sept 10, 2020 14:14:35 GMT
Wednesday - 30 minutes plus - Functional Fitness 15,014 Steps
4 Days HOF/SHOF
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Post by carole on Sept 10, 2020 21:25:29 GMT
Tuesday....30 min. walking at home and 35 min. FF Wednesday.....45 min. FF plus 15 min. walking at home Thursday....40 min. FF
A bit sidelined today. Did easy FF. Will see my doctor on Monday for the kidney stones. They are the reason I havenโt been able to keep a dancing schedule.
5 days HOF/SHOF
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Post by borntexan on Sept 10, 2020 23:16:58 GMT
Thursday 97 active minutes 5 days HOF/SHOF carole I hope you don't have kidney stones.I have heard they are so painful.If you do have them I hope they pass quickly.
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Post by michelle on Sept 11, 2020 3:00:35 GMT
Thursday - 30 minutes plus Functional Fitness, Dog Walking, 14,214 Steps
5 Days HOF/SHOF
Carole, So sorry you are not feeling well. I will pray for quick recovery!
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Post by sallyw2005 on Sept 11, 2020 3:23:07 GMT
Thursday 82 minutes walking the route and by my desk. Keep on moving friends.
5 Days HOF/SHOF
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Post by borntexan on Sept 12, 2020 0:02:24 GMT
Friday 92 active minutes
6 days HOF/SHOF
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Post by carole on Sept 12, 2020 3:55:57 GMT
Thank you all. I have so much to figure out and don't know where to start. If not for the pandemic and my age, I'd fly to Boston for surgery with confidence. Michelle, I hope you are safe from the wildfires. I can't believe what I keep seeing on the news.
Friday....30 min. of steps at home in 2 sessions.
6 days
HOF/SHOF
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Post by sallyw2005 on Sept 12, 2020 3:56:25 GMT
Friday 75 minutes walking the route and by my desk.
Carole sorry to read about your kidney stones. That sucks! Praying you see your doc sooner rather than later. Hang in there.
Keep on moving friends.
6 days HOF/SHOF
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Post by michelle on Sept 12, 2020 4:39:07 GMT
Friday - 30 minutes plus Functional Fitness, Yoga 13,233 Steps
6 Days HOF/SHOF
Carole, There is a fire near us but it has moved in a direction away from us. It moved 25 X 30 miles in less than 24 hours the other day. It's very sad.
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Post by sallyw2005 on Sept 12, 2020 16:28:55 GMT
Friday - 30 minutes plus Functional Fitness, Yoga 13,233 Steps 6 Days HOF/SHOF Carole, There is a fire near us but it has moved in a direction away from us. It moved 25 X 30 miles in less than 24 hours the other day. It's very sad. Praying the temps drop and the fire subsides sooner rather than later.
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Post by borntexan on Sept 13, 2020 1:14:11 GMT
Saturday 89 active minutes
7 days HOF/SHOF
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Post by sallyw2005 on Sept 13, 2020 1:47:47 GMT
Saturday 87 minutes walking the route and Costco. Why I went on Saturday by myself, I'll never know. Keep on moving friends.
7 Days HOF/SHOF
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Post by michelle on Sept 13, 2020 2:08:04 GMT
Saturday - 30 minutes plus Functional Fitness and Yoga 9,362 Steps
7 Days HOF/SHOF
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