|
Post by borntexan on Sept 13, 2020 23:26:30 GMT
Welcome to KISS(Keep It Simple Sweetie Fitness Challenge)
For this challenge please commit to:
30 MINUTES OF ACTIVITY-Commit to participate in at least 30 minutes of physical activity 5 days each week.
REWARDS:
5 days=Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
|
|
|
Post by borntexan on Sept 13, 2020 23:27:56 GMT
Hall of Fame(HOF)and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(9/5)~7 days MICHELLEMCCREARY/Michelle(9/5)~7 days MUFFYLOVER/Carole(9/5)~6 days SALLYW2005/Sally(9/5)~7 days TESSA1DOG/Gail(9/5)~6 days
|
|
|
Post by borntexan on Sept 13, 2020 23:30:55 GMT
FITNESS PARTICIPANTS~9/13~9/19
BORNTEXAN/Becky(9/12)~ MICHELLEMCCREARY/Michelle(9/12)~ MUFFYLOVER/Carole(9/12)~ SALLYW2005/Sally(9/12)~ TESSA1DOG/Gail(9/12)~
Great week.Keep Moving Kissers!!!
|
|
|
Post by borntexan on Sept 13, 2020 23:32:25 GMT
Sunday 72 active minutes
1 day HOF/SHOF
|
|
|
Post by michelle on Sept 14, 2020 3:25:34 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 13,596 Steps
1 Day HOF/SHOF
Becky, Thanks for keeping us going!
|
|
|
Post by sallyw2005 on Sept 14, 2020 3:40:16 GMT
Sunday 72 minutes walking the route and CVS to Albertsons after church. Becky-we are on the same walking path;) Thanks for keeping us going. Keep on moving friends.
1 Day HOF/SHOF
|
|
|
Post by borntexan on Sept 14, 2020 23:32:28 GMT
Monday 77 active minutes
2 days HOF/SHOF
|
|
|
Post by sallyw2005 on Sept 15, 2020 0:51:04 GMT
Monday 81 minutes walking the route and by my desk. Keep on moving friends.
2 Days HOF/SHOF
|
|
|
Post by michelle on Sept 15, 2020 3:00:46 GMT
Monday - 30 minutes plus Functional Fitness and Yoga 14,903 Steps
2 Days HOF/SHOF
|
|
|
Post by borntexan on Sept 16, 2020 1:05:21 GMT
Tuesday 86 active minutes
3 days HOF/SHOF
|
|
|
Post by michelle on Sept 16, 2020 2:02:37 GMT
Tuesday - 30 minutes plus walking and Yoga.
3 Days HOF/SHOF
|
|
|
Post by sallyw2005 on Sept 16, 2020 3:29:12 GMT
Tuesday 99 minutes walking in two airports, Bellevue TC to PCLI where I had my Cataract surgery and anywhere else I could find steps today. Keep on moving friends.
3 Days HOF/SHOF
|
|
|
Post by borntexan on Sept 17, 2020 0:58:15 GMT
Wednesday 80 active minutes
4 days HOF/SHOF
|
|
|
Post by michelle on Sept 17, 2020 3:18:12 GMT
Wednesday - 30 minutes plus Functional fitness and Yoga 17,287 Steps (that is a lot of FF!)
4 Days HOF/SHOF
|
|
|
Post by sallyw2005 on Sept 17, 2020 4:09:47 GMT
Wednesday 71 minutes walking the route, the dog and at my desk. Keep on moving friends.
4 Days HOF/SHOF
|
|