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Post by luvvinlife on Sept 29, 2020 14:46:54 GMT
Tuesday 154.4 - Down .6
Seesawing....Ughhh
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Post by lani on Sept 29, 2020 15:45:42 GMT
luvvinlife, ride that seesaw  Tuesday, September 29: 125.4 - down 0.6 lb. It's funny when I stepped on the scale this morning (granted I was still half asleep) and saw the number, I thought: "that's not so good", and then I remembered I've been 126 for the past two days. Brain fog.
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Post by cathygeha on Sept 30, 2020 7:01:53 GMT
179.4 day five the same weight.
I am thankful it is in the 170's and it is incentive not to buy a splurge item while shopping this week. I am also contemplating doing a few days of CORE eating instead of counting points and staying at the low end...to shake things up. |
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Post by ann1953 on Sept 30, 2020 12:32:43 GMT
Wednesday September 30 down .5 124.1
Began and ended the month with the same weight...hitting a few high and low notes 😋
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Post by luvvinlife on Sept 30, 2020 15:25:33 GMT
Here I go lani,! Wednesday:153.0 - Down 1.4 |
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Post by lani on Sept 30, 2020 16:03:30 GMT
cathygeha, I'm thinking it's a good thing for your body to settle at new weight for a bit, before anticipating more loss. September 30: 124.6 - down 0.8 lb.
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Post by cathygeha on Sept 30, 2020 17:19:26 GMT
cathygeha , I'm thinking it's a good thing for your body to settle at new weight for a bit, before anticipating more loss.
I agree...though it is that mind set that is focused on loss that has me thinking about what I should do to nudge things along. That said...did indulge tonight and am into my weeklies by a few but feel fine with that and even a gain tomorrow as it will shake things up in a different way. I also realized the leftovers in the fridge are NOT Core and I like them so would rather eat them, count the points and take the hit for the indulgence of today...I mean...a few points with the use of 4 out of 35 for the week on the fifth day of the week is not a bad thing.
Anyway...thank you for the encouragement I know that with a goal weight of 140-145 (or perhaps lower) I have a long way to go and wish in some ways it was a year from now and I was there already. At least I realize it won't and can't happen by tomorrow! |
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Post by lani on Sept 30, 2020 17:27:18 GMT
cathygeha, your mind is in a good place. WTG!
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Post by cathygeha on Oct 1, 2020 6:06:02 GMT
180.2
up a bit as expected. May be gone tomorrow or take a few days to disappear.
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Post by ann1953 on Oct 1, 2020 12:44:01 GMT
Thursday October 1st up .7 124.8 and up same amount from last week.
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Post by lani on Oct 1, 2020 15:37:35 GMT
Thursday, October 1: 124.6 - no change.
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Post by luvvinlife on Oct 1, 2020 21:48:49 GMT
Thursday 153.0 - No change
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Post by cathygeha on Oct 2, 2020 7:59:53 GMT
Friday morning: 181
No worries...up a bit, down a bit, up again, etc ~ My body will move on and down again when it is ready to.
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Post by ann1953 on Oct 2, 2020 13:28:51 GMT
Friday October 2 125.0 up .2
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Post by lani on Oct 2, 2020 15:19:21 GMT
Friday, October 2: 125.6 - up 1 lb. Frankly, Scarlett, I don't give a damn today; too much going on for me to obsess about my weight. I know how to bring it down when I want.
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