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Post by borntexan on Nov 1, 2020 22:47:58 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:
30 minutes of activity~Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days ~Hall of Fame
3 consecutive weeks in Hall of Fame~Super Hall of Fame
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Post by borntexan on Nov 1, 2020 22:49:32 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(10/10)~7 days
MICHELLEMCCREARY/Michelle(10/10)~7 days
MUFFYLOVER/Carole(10/10)~7 days
SALLYW2005/Sally(10/10)~7 days
TESSA1DOG/Gail(10/10)~6 days
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Post by borntexan on Nov 1, 2020 22:52:34 GMT
FITNESS PARTICIPANTS-11/1~11/7
BORNTEXAN/Becky(10/31)~
MICHELLEMCCREARY/Michelle(10/31)~
MUFFYLOVER/Carole(10/31)~
SALLYW2005/Sally(10/31)~
TESSA1DOG/Gail(10/31)~
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Post by michelle on Nov 2, 2020 1:09:24 GMT
Sunday - 30 minutes plus, Functional Fitness, Yoga 17,960 Steps
1 Day
HOF/SHOF
Becky, Thanks so much for keeping us going!
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Post by borntexan on Nov 2, 2020 3:13:22 GMT
Sunday 79 active minutes 13335 steps
1 day
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Post by sallyw2005 on Nov 2, 2020 3:36:12 GMT
Sunday 75 minutes in two walks. Thank-you Becky for keeping us all moving.
We are a bunch of winners! Cheers for us all!
Let's keep moving Friends.
1 Day
HOF/SHOF
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Post by sallyw2005 on Nov 3, 2020 2:51:21 GMT
Monday 50 minutes walking the route and the dog. Too busy for more today.
Let's keep moving Friends.
2 Days
HOF/SHOF
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Post by borntexan on Nov 3, 2020 3:30:27 GMT
Monday 71 active minutes 12,530 steps
2 days
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Post by carole on Nov 3, 2020 4:07:09 GMT
Kudos to all for another great week! Thank you, Becky, for all you do!đź’•
Sunday....over 2 hours of working around this house. Then I did the indoor lighting hookups for the trees. It was a lot of bending and led to other issues.
Thankfully I got the best night’s sleep in months. The wind howled all night and into the whole of Monday.
Monday....managed only 30 min. of activity at home today. Had a ton of other things to do.
Lit up all the trees tonight......3 large, 2 medium, 3 vignettes each containing 3 easy trees (white birch and downswept snowy trees). Then we watched Christmas
movies. It was as the song says.....”we need a little Christmas right this very minute”! Saw that play on Broadway (Mame) with my dad in 1968.
2 days
HOF/SHOF
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Post by michelle on Nov 3, 2020 15:59:16 GMT
Monday - 30 minutes plus Functional Fitness, Yoga 15,085 Steps 2 Days HOF/SHOF
Carole, It all sounds so wonderful!  |
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Post by michelle on Nov 4, 2020 1:58:19 GMT
Tuesday - 30 minutes plus, Functional Fitness, Yoga 15,011 Steps
3 Days
HOF/SHOF
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Post by sallyw2005 on Nov 4, 2020 2:06:41 GMT
Tuesday 70 minutes on two walks.
Lets' keep moving Friends.
3 Days
HOF/SHOF
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Post by borntexan on Nov 4, 2020 2:38:31 GMT
Gail:Mon,Tues,Wed,Fri,Sat
5 days
HOF/SHOF
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Post by borntexan on Nov 4, 2020 3:30:20 GMT
Tuesday 80 active minutes 12,570 steps
3 days
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Post by sallyw2005 on Nov 5, 2020 2:07:01 GMT
Wednesday 77 minutes on two walks.
Let's keep moving Friends.
3 Days
HOF/SHOF
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