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Post by borntexan on Nov 8, 2020 21:11:43 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:
30 minutes of activity~Participate in at least 30 minutes of physical activity in any form 5 days/week. Rewards:
5 days ~Hall of Fame
3 consecutive weeks in Hall of Fame~Super Hall of Fame
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Post by borntexan on Nov 8, 2020 21:13:46 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(11/10)~7 days
MICHELLEMCCREARY/Michelle(11/10)~7 days
MUFFYLOVER/Carole(11/10)~7 days
SALLYW2005/Sally(11/10)~7 days
TESSA1DOG/Gail(11/10)~5 days
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Post by borntexan on Nov 8, 2020 21:16:10 GMT
FITNESS PARTICIPANTS-11/8~11/14
BORNTEXAN/Becky(11/7)~
MICHELLEMCCREARY/Michelle(11/7)~
MUFFYLOVER/Carole(11/7)~
SALLYW2005/Sally(11/7)~
TESSA1DOG/Gail(11/7)~
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Post by michelle on Nov 9, 2020 1:19:17 GMT
Sunday - 30 minutes plus snow shoveling, Yoga 10,446 Steps
1 Day HOF/SHOF
Becky, Thanks for keeping us going!
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Post by sallyw2005 on Nov 9, 2020 2:38:04 GMT
Michelle-shoveling snow, whoa. It was 45 when we woke up here and felt like it could snow. But no! Sunday 53 Active minutes walking, 10,00 steps and baby it's cold outside, yea! Thank you Becky for again keeping us moving.
1 Day HOF/SHOF
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Post by borntexan on Nov 9, 2020 3:08:45 GMT
Sunday 61 minutes in 2 walks 12,516 steps
1 day
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Post by borntexan on Nov 10, 2020 1:31:29 GMT
Gail:Monday,Tuesday,Wednesday,Friday,Saturday
5 days HOF/SHOF
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Post by michelle on Nov 10, 2020 2:40:04 GMT
Monday - 30 minutes plus, dog walking, functional fitness, Yoga
2 Days HOF/SHOF
Sally, it was a chilly zero here this morning.
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Post by sallyw2005 on Nov 10, 2020 2:44:59 GMT
Monday 72 minutes walking the route and a few other trips with the dog. OK, you win, Michelle. I'm flying to Seattle for the day tomorrow for a high of 47. I'll dress accordingly. Let's keep moving Friends!
2 Days HOF/SHOF
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Post by borntexan on Nov 10, 2020 2:59:09 GMT
Monday 72 active minutes 13,100 steps
2 days
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Post by carole on Nov 10, 2020 14:14:25 GMT
A balmy 74* yesterday. No jacket needed. Michelle, wow, snow and freezing temps! I hope my winter is like last year.....no snow. Kudos to all for another great week!🏋️♀️ Becky, thank you for getting us through another week!😍 Sally, happy trip to Seattle.
Sunday....40 min. walking at home plus a lot of FF Monday....30 min. walking plus FF
2 days
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Post by michelle on Nov 11, 2020 2:18:41 GMT
Tuesday - 30 minutes plus Walking, dog walking, Yoga 12,706 Steps
3 Days HOF/SHOF
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Post by borntexan on Nov 11, 2020 3:29:37 GMT
Tuesday 60 minutes in 2 walks 13,157 steps
3 days
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Post by carole on Nov 11, 2020 5:09:33 GMT
Tuesday.....30 min. steps plus 60+ FF
3 days
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Post by sallyw2005 on Nov 11, 2020 5:34:40 GMT
Tuesday 54 minutes walking two airports and just being a good listener in Seattle. Let's keep moving Friends!
3 Days NOF/SHOF
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