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Post by luvvinlife on Nov 18, 2020 13:49:12 GMT
Attitude is everything. Great job cathygeha ππΎππΎππΎ
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Post by lani on Nov 18, 2020 17:18:12 GMT
Wednesday, November 18: 124.6 - down 1 lb. And there you have it. Losing is easy (for me), maintaining is tricky.
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Post by bbbearsmom on Nov 18, 2020 17:41:40 GMT
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Post by luvvinlife on Nov 18, 2020 22:12:38 GMT
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Post by cathygeha on Nov 19, 2020 7:09:58 GMT
174.8
down 3.2 pounds overnight...0.8 to go to get to the low of over a week ago of 174 BUT I am visualizing a LOT lower when thinking about the scale and the number I believe I will see in the future!
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Post by ann1953 on Nov 19, 2020 13:55:12 GMT
cathygeha, super job, Cathy. I knew you would do it Thursday down 1.1 122.6 Down 2.6 from last Thursday. I know that now I will see the scale move upwards.
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Post by luvvinlife on Nov 19, 2020 15:58:05 GMT
Thursday November 19: 151.6 - down .8 Im doing my seesaw thing. Now, letβs see how the weekend goes..... π ππΎππΎππΎππΎππΎππΎππΎ cathygeha!!
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Post by lani on Nov 19, 2020 16:45:22 GMT
Thursday, November 19: 125.2 - up 0.6 lb.
Yesterday was my treat lunch day. No way am I going to eliminate Wed and Fri treat days. I ended the day 400 cals under my normal allotment for Wednesday. But a lot of sodium and sugar involved, hence a gain. Nevertheless, I am chuffed at my progress and will happily carry on.
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Post by bbbearsmom on Nov 19, 2020 18:14:02 GMT
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Post by ann1953 on Nov 19, 2020 19:28:58 GMT
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Post by cathygeha on Nov 20, 2020 7:47:26 GMT
174.8 same as yesterday...that is fine with me!
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Post by ann1953 on Nov 20, 2020 14:17:48 GMT
Friday November 20. Back to my normal up 2.0 124.6! It's all good π
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Post by luvvinlife on Nov 20, 2020 14:27:40 GMT
Friday November 20: 153.2 - up 1.6
Wednesdayβs indulgence is catching up with me. This is why weighing daily works. Feedback.
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Post by ann1953 on Nov 20, 2020 15:45:28 GMT
luvvinlife, the important thing is the daily weighing and checking in.
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Post by lani on Nov 20, 2020 16:46:56 GMT
Friday, November 20: 125.2 - no change. Completely satisfactory. Mentally preparing for the weekend - pizza and wine, so I will not get spooked by any gains.
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