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Post by cathygeha on Nov 21, 2020 9:23:08 GMT
Got cocky...the siren called from the kitchen...and this morning I have already had the points for two meals in one...some days...I even asked myself if I really wanted the spaghetti with the egg on toast...and I did. So...will be eating light (maybe?) the rest of today.
176.4 up 1.8?
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Post by ann1953 on Nov 21, 2020 13:54:54 GMT
Saturday November 21 123.9 down .7
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Post by luvvinlife on Nov 21, 2020 15:49:28 GMT
Saturday November 21: 152.4 - down .8
Well, I made it through a Friday night with no “snack action”. Yayyyyyy!!!!
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Post by ann1953 on Nov 21, 2020 17:15:52 GMT
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Post by lani on Nov 21, 2020 18:10:01 GMT
Yes, it always happens to me even though I know better. Saturday, November 21: 124.2 - down 1 lb. Sometimes this happens after pizza night. I think this time I needed the little calorie bump to jump start my metabolism, which is probably alarmed at the recent calorie reduction.
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Post by cathygeha on Nov 22, 2020 7:13:28 GMT
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