⭐ No Excuses - January 1 ⭐ | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 37,984

⭐ No Excuses - January 1 ⭐ Jan 1, 2021 9:49:56 GMT

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Post by cathygeha on Jan 1, 2021 9:49:56 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to
live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you
are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.

cathygeha Legendary Member Focused - hope you are, too :) Posts: 37,984	⭐ No Excuses - January 1 ⭐ Jan 1, 2021 9:50:57 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jan 1, 2021 9:50:57 GMT January 1 “We become what we think about.” – Earl Nightingale Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 37,984

⭐ No Excuses - January 1 ⭐ Jan 1, 2021 9:57:07 GMT luvvinlife likes this

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Post by cathygeha on Jan 1, 2021 9:57:07 GMT

Okay...had not heard of this man so looked him up...

Earl Nightingale was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, and meaningful existence. He was the voice during the early 1950s of Sky King, the hero of a radio adventure series, and was a WGN radio program host from 1950 to 1956. He also made a LOT of money.

ANYWAY...I have heard we are what we eat so perhaps we are also what we think. Kind of like an affirmation can become a truth...I am seeing myself at goal weight, walking miles easily, lifting heavier objects and being more flexible and....I like the idea that thinking about it can make it happen...if I do the work.

I am not sure exactly what he means but he has a book written about the topic...

podkey Legendary Member Posts: 3,165	⭐ No Excuses - January 1 ⭐ Jan 1, 2021 16:53:33 GMT cathygeha and luvvinlife like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Jan 1, 2021 16:53:33 GMT Sadly (it dates me) I remember Sky King. I agree with the idea. It is hard to become what we can't imagine for ourselves for sure.

cathygeha Legendary Member Focused - hope you are, too :) Posts: 37,984	⭐ No Excuses - January 1 ⭐ Jan 2, 2021 6:51:37 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jan 2, 2021 6:51:37 GMT Jan 1, 2021 16:53:33 GMT podkey said: Sadly (it dates me) I remember Sky King. I agree with the idea. It is hard to become what we can't imagine for ourselves for sure. I think I remember Sky King but perhaps on TV?

⭐ No Excuses - January 1 ⭐

Post by cathygeha on Jan 1, 2021 9:49:56 GMT

Post by cathygeha on Jan 1, 2021 9:50:57 GMT

Post by cathygeha on Jan 1, 2021 9:57:07 GMT

Post by podkey on Jan 1, 2021 16:53:33 GMT

Post by cathygeha on Jan 2, 2021 6:51:37 GMT

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