Those who have committed to being the best they can be. A place to come and share. A group that is there for one another. Though there is a list, it changes from time to time. Let us know if you might be interested in joining us and I will add your name to the list.
Today's lunch will be hindbe - greens with lemon, chopped raw onion and a bit of olive oil scooped up with Lebanese bread. Might have fruit and yogurt for dessert. Need to walk after lunch!
BEVERLY: Good luck at the doctor's appointment!
LYNN: How frustrating about the electric company not coming! Your comment about the weight on the scale going up and down triggered the song "the wheels on the bus go round and round." Wonder if it will run all day in my head now?
CHERRY: Glad you were able to pick up some whole wheat english muffins. I used to love them BUT haven't seen them in ages and don't want to make them from scratch...though I have done so in the past. Sorry your left arm is giving you trouble.
PAM: Good to see you back posting again...we missed you!
Good morning. This morning my arm is feeling pretty good, don't know if it is because of the shot or just the night's rest or both. I'll see what happens as the day goes on. Today is the day I do arm and leg exercises, so I'll see how it feels after that. I did walk on the treadmill yesterday after I got home, but not as long of an exercise session as usual. At least I did something.
Today I need to straighten up my living room. I had some magazines stacked beside my chair, but they have become scattered, mostly by my kitty. It looks like a fairly nice day today. It is sunny right now, although there are some clouds in the west, and the time is supposed to be around 37 with very little wind. Tomorrow night and Friday there is a 20% chance of snow.
Have a nice day, beaches.
Cherry Exercise and eating right creates a healthy, active life
Joined WW Online Jan. 2008 (204.5 lbs) Made goal March 2009 (150 lbs) Core all the way
Well, guys, it is official. I am back in the game!!! I put my big girl panties on yesterday, & looked at the scale as I was being weighed at the dr's office. That was the first time that I have seen my weight in well over a year! I just kept putting it off. It wasn't horrible. All together, I am up about 20 lbs from my goal weight, but I was already up 10 at my last WW weigh in, which was well over a year ago. I have realized that WW will probably never come back to my area & I am not going to drive into Nashville for the meetings. I am thinking of trying Noom, as my DS has had great success with it. DD has tried it too & she has lost with it. Maybe even rejoining WW on line. Right now, I am just going to start weighing myself, at least once a week, and be honest with myself about what is going into my mouth. Today's meals already planned out. Weekly weigh'in posts will be coming!
The dr said that I am a prime candidate for the COVID vaccine. I am working to get us on the list to get the vaccine. There is a long waiting list & you have to have an appt. Only the health dept. has the vaccine in our area. I understand that Walgreens & Publix pharmacies will have it soon, but for right now, just the health dept.
Glad everyone is off to a good start for the new year.