* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. * Everyone welcome. You can start anytime you want to. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month.
I am waiting to hear from a friend...she might be bringing something from the supermarket to me so don't want to be walking and interrupt the exercise...will see if/when I hear back from her. The shops are bustling and lines forming as people panic shop due to the upcoming 24 hour curfew with no cars allowed on roads for three weeks. What a mess!