~ Weekly Chat Thread ~ Afffirmation + Habit ~ January 22-28
Jan 23, 2021 11:26:16 GMT
DebDoesWW and doordie50 like this
Post by cathygeha on Jan 23, 2021 11:26:16 GMT
I have 52 affirmations and will put one out there every week for us to consider or choose one of your own.
I will also include a habit we might want to consider adopting OR we can choose one of our own that we want to work on.
Basically this is a spot to talk if anyone wants to
or just to see what might be an idea to use during the week.
I will also include a habit we might want to consider adopting OR we can choose one of our own that we want to work on.
Basically this is a spot to talk if anyone wants to
or just to see what might be an idea to use during the week.Week 4 of 2021
AFFIRMATION
(Unhealthy) Snacking and eating between meals does not serve me or my goals.
HABIT
Empty the dishwasher. It seems like it takes forever, but I promise you, if you decide to – you can do it in 5 minutes. (If you don't have a dishwasher...then keeping the sink and counters cleared and shiny might replace this?)