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Post by doordie50 on Feb 2, 2021 16:26:47 GMT
2/1 29PP
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Post by cathygeha on Feb 3, 2021 10:00:23 GMT
I had a 24 hour high point period and am back on track today...February 3... be back later for an update
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Post by borntexan on Feb 3, 2021 13:12:47 GMT
2/2:29PP
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Post by DebDoesWW on Feb 3, 2021 16:49:50 GMT
2/2 22P/33W
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Post by doordie50 on Feb 3, 2021 17:24:09 GMT
2/2 30PP
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Post by cathygeha on Feb 4, 2021 9:28:00 GMT
Feb 2: 17/22 dailies used and accrued 2AP I was not hungry so I did not eat all my points. I could have but opted not to...was down on the scale this morning.
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Post by borntexan on Feb 4, 2021 12:57:13 GMT
2/3:30PP
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Post by DebDoesWW on Feb 4, 2021 15:03:04 GMT
2/3 22P/33W
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Post by doordie50 on Feb 4, 2021 15:47:05 GMT
2/3 28PP
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Post by cathygeha on Feb 5, 2021 9:13:02 GMT
Reset my ITB app to Sugar Smart Manually set my dailies to 23 and weeklies to 28 Am committing to tracking using the WW My Way Blue zero-point food list and sugar smart values for all no-blue-zero-point-foods. Will double check my days with my sister since she is the pro after nearly a year on the plan and under her first goal weight by 8 pounds!
11/23 dailies 28/28 weeklies remaing
Will exercise today
scale down 0.8 from yesterday <173>
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Post by borntexan on Feb 5, 2021 14:28:42 GMT
2/4:29 PP
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Post by doordie50 on Feb 5, 2021 15:25:48 GMT
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Post by DebDoesWW on Feb 5, 2021 15:47:02 GMT
2/4 22P/33W cathygeha sometimes switching things up is just the jolt the body needs 🤞
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Post by cathygeha on Feb 5, 2021 19:31:43 GMT
I set the app to start yesterday and have two days on the Blue program under my belt. I kind of did the math in my head and am (I think) within the points for Conquer Cravings/Original Points but it feels different for some reason.
So...today...Feb 5: 8/23 dailies used and all 28 weeklies left AND 5 AP's for walking.
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Post by DebDoesWW on Feb 6, 2021 5:24:52 GMT
2/5 21P/33W
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