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Post by borntexan on Feb 1, 2021 1:02:44 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Feb 1, 2021 1:06:05 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(1/23)~7 days
MICHELLEMCCREARY/Michelle(1/23)~7 days
MUFFYLOVER/Carole(1/23)~6 days
SALLYW2005/Sally(1/23)~7 days
TESSA1DOG/Gail(1/23)~6 days
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Post by borntexan on Feb 1, 2021 1:07:52 GMT
FITNESS PARTICIPANTS ~1/31~2/6
BORNTEXAN/Becky(1/30)~
MICHELLEMCCREARY/Michelle(1/30)~
MUFFYLOVER/Carole(1/30)~
SALLYW2005/Sally(1/30)~
TESSA1DOG/Gail(1/30)~
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Post by borntexan on Feb 1, 2021 1:09:02 GMT
Sunday 95 minutes in 2 walks
1 day
Keep Moving friends
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Post by carole on Feb 1, 2021 1:49:01 GMT
Hi, Becky. Thank you for another week of helping us along!
We’re expecting a snow storm beginning late tonight into all day tomorrow.....groan.
Michelle, did you receive your vaccine? If so, how did it go?
Sunday....30 min. walking at home plus some FF.
1 day
HOF/SHOF
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Post by borntexan on Feb 1, 2021 1:53:25 GMT
carole Stay safe and warm. We are on 2 waiting lists for the vaccine behind thousands of other people. Sigh.
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Post by sallyw2005 on Feb 1, 2021 4:40:53 GMT
Sunday 88 minutes on two walks and tooing and froing at church.
Becky-you are again a Rock Star this week. Thanks for keeping me accountable here!
Let's keep moving Friends!
1 Day
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Post by michelle on Feb 1, 2021 6:15:26 GMT
Sunday - 30 minutes plus walking and snow trudging.
1 Day
HOF/SHOF
Carole, I got my first one and will go back on 2/13 for the second one. My arm was a little sore. My daughter is delighted! She is a nurse who works with Covid so we have not seen each other for almost a year. So the first of March we will be able to get together.
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Post by michelle on Feb 2, 2021 1:33:39 GMT
Monday - 30 minutes plus - walking, Yoga 11,561 Steps
2 Days
HOf/SHOF
I love this lovely winter weather! Coats and gloves are so much better than getting up at sunrise to beat the heat.
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Post by carole on Feb 2, 2021 2:25:31 GMT
Michelle, it's terrible to be separated from family. So great that you will soon be totally immunized and that all went well.
Becky, hopefully things will roll out faster once the J&J vaccine is approved. I was astonished to finally get on a list for an appointment...3/18. Then I registered DH...3/31.
The facility is 23 miles away, but a straight run from our house. My biggest issue isn't getting there, it's not being able to stand in a long line. I will investigate solutions if necessary.
Got over 12' of heavy, wet snow. Our neighbor showed up and plowed it for DH. We have been truly blessed
with their kindness and friendship.
Monday.....25 min. brisk walking indoors and 15 min. dancing.
2 days
HOF/SHOF
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Post by borntexan on Feb 2, 2021 3:11:02 GMT
Monday 93 minutes in 2 walks
2 days
Carole That is a lot of snow. Here they are just not sending enough vaccine for people over 65.
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Post by sallyw2005 on Feb 2, 2021 4:32:08 GMT
Monday 83 minutes in two walks.
Let's keep moving Friends!
2 Days
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Post by borntexan on Feb 3, 2021 0:58:47 GMT
Tuesday 97 minutes in 2 walks
3 days
HOF/SHOF
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Post by carole on Feb 3, 2021 5:07:27 GMT
Becky, today the news was that the Fed. Gov’t will be partnering with CVS, Walgreen’s etc. to get vaccines into local neighborhoods. I registered for updates on their websites. You can do that as well. I’d love to go to CVS or Walgreen’s right in my town....2 miles away. One can only dream.
Tuesday....15 min. walking at home and 60+ min. FF
3 days
HOF/SHOF
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Post by michelle on Feb 3, 2021 6:00:47 GMT
Tuesday - 30 minutes plus walking 9,232 Steps
3 Days
HOF/SHOF
Carole, are these walkup up vaccines in your state? The ones in this county have been drive ups or drive throughs. So the hospital had a big tent that we drove into to get ours. I got my DB to register with a hospital in his city also since I got on the internet and found out he could go to it. I will tell him about CVS and Walgreens.
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