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Post by amyrs on Feb 9, 2021 23:09:46 GMT
I don't know if they will give me meals on wheels but they will stop sayi8ng the oven is safe.
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Post by RidgeRunner on Feb 9, 2021 23:11:11 GMT
I would LOVE to join you. I started using a website which tracks the miles you walk on a specific trail. The John Muir Trail is the closest I could find to your 250 miles so I will be "walking" that. Here's the link if you want to see what I'm speaking about www.walking4fun.com/trails/john-muir-trail/ Just finished the Crater Lake trail today.
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Post by tickyboo on Feb 10, 2021 10:11:03 GMT
Good Morning!! Good day yesterday. Added 2 mile WATP. Fell short on my steps. Cait: Good job on another good day and your 2 mile walk. Amy: I hope you are able to get the MOW. Carol: I know you enjoy your water aerobics . Glad you were able to go back.
Ridgerunner: Welcome to our group.
Waving to all. Happy Walking!! WATP/EX Miles:149 Fitbit miles:227.25 2021 WATP/EX miles:109 Fitbit miles:152.34
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Post by amyrs on Feb 10, 2021 10:54:46 GMT
I faxed yesterday the letter to partnership. I wonder what they will do now. They said they already decided. I told the supervisor to ask the new team. She said I doubt you'll have new information
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Post by Cait on Feb 10, 2021 17:41:15 GMT
Good Morning Challengers! Yesterday I did all 6 of my main HHs, stayed in my 💚 zone of pts 🔵 Healthy Eating Zone. One day at a time. My “KISS” HHs (Keep it Simple and Specific) - Avoid salted snacks: 💚 - JGTB: 💚 2 microhabits: - “50 pushaways”: 💚 - “No seconds with snack”: 💚 Habit change: It’s a process - mind, body, emotions, spirit. It takes time and repetition. For me, Prayer + Practice + Patience + Perseverance = Progress Yesterday we walked 2 mi. Long day of work at the office yesterday. Lots of signs of spring here - Magnolia trees, cherry blossoms Be well and take care, for ourselves, and for each other. Cait
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Carol
Transcendent Member
Posts: 1,490
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Post by Carol on Feb 10, 2021 21:09:38 GMT
WEDNESDAY!
RIDGERUNNER -- Welcome! That website looks like a lot of fun! Have you done others? Years (and I mean YEARS) ago I met a man on one of my neighborhood walks who was "walking" to New York. Good idea then, good idea now! Keep us posted!
KELLY -- good job with the WATP; I'm sure you'll catch up on your steps.
CAIT -- you're on a roll with good days! WTG! I'm looking out my window at a snowy backyard with no hint of spring anywhere! The only good thing is that the birds are actively looking for food and enjoying my new feeder. I know they're ready for warmer temps!
I went back to my regular water aerobics classes today, so I'm counting 3 miles.
136.5/250 miles 36/75 stretching Stretching: 2018:141;2019:192; 2020:182 2021: Jan. 15; February: 6/28
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Post by tickyboo on Feb 11, 2021 11:37:58 GMT
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Post by tickyboo on Feb 11, 2021 11:46:36 GMT
Good Morning!!
Added 3 miles yesterday. I had a good OP day.
Amy: Sorry your are having such a hard time getting assistance with meals.
Cait: You are doing so good. Thanks for sharing pictures of Spring. We had more snow over nite. Less than 3 inches. More snow to come later on Saturday, then another storm Monday into Tuesday. Followed by another snowy mix next Thursday. Bring on Spring.
Carol: Good job on your water aerobics.
Waving to all. Happy Walking!!
WATP/EX Miles:152 Fitbit miles:231.12 2021 WATP/EX miles:112 Fitbit miles:156.21
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Post by amyrs on Feb 11, 2021 17:56:12 GMT
I will have qa new team decide whether I get meals on wheels. they will use the new letter. The supervisor had not Bren given the letter. Either tomorrow or Monday I will get a call.
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Post by amyrs on Feb 11, 2021 18:00:55 GMT
The supervisor was very nice. I told her to look for the new doctors letter I faxed. But I will have the new team decided They have 14 days.
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Post by Cait on Feb 11, 2021 18:05:21 GMT
Good Morning Challengers!
Yesterday I did all 6 of my main HHs, stayed in my 💚 zone of pts 🔵 Healthy Eating Zone. One day at a time.
My “KISS” HHs (Keep it Simple and Specific) - Avoid salted snacks: 💚 - JGTB: 💚
2 microhabits: - “50 pushaways”: 💚 - “No seconds with snack”: 💚
Habit change: It’s a process - mind, body, emotions, spirit. It takes time and repetition. For me, Prayer + Practice + Patience + Perseverance = Progress
Yesterday we walked 2 mi. I also did my floor PT 25 mins. I didn’t have time to do it all, but I reminded myself “It’s not an ‘all or nothing’ thing.”
I got my hair cut for the first time in a year. My former stylist retired. I went to a new one and really like the cut. He spent much more time on it than my former stylist did, but it was a “rehab” job! 🤪
This am I attended my WW Zoom meeting, mostly listening during our walk. It was really good.
Be well and take care, for ourselves, and for each other.
Cait
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Post by amyrs on Feb 11, 2021 18:21:45 GMT
I am glad I will have a new team
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Post by Cait on Feb 11, 2021 21:48:38 GMT
RIDGERUNNER - Welcome! It’s great to have you with us. GFY with the Crater Lake Trail and the John Muir trail. I signed up on the trail program for John Muir Trail and applied my 2 mi this am to it - they use 4500 steps for the 2 miles - since I don’t count steps I’ll just convert my miles to steps. Looks like fun. I’m in CA, WW for over 18 yrs.
KELLY - GFY with the 2 mi WATP Tues and 3 mi and OP Wed. Hope the groundhog was wrong and you’ll soon have Spring, and you have safe travel in all that snow.
AMY - It sounds like you may have a team with a fresh attitude. I hope you get the MOW approved and the support you need about the oven, food and cooking. Maybe you can fax the new letter again, attention to the new supervisor?
CAROL - So is 4/9 wearing masks at water aerobics low or high? Do you use a special mask? Scuba mask? 🤿 🤪 GFY with the water aerobics and stretching. Re Spring - I hate to tease you guys with our weather, but it’s so lovely sometimes I just want to share. We have flowers year around, but some especially in Spring. The camellias are prolific everywhere now. They remind me of my Mom.
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Post by amyrs on Feb 11, 2021 23:49:29 GMT
I called the supervisor visor today and I asked her who might be on my team. she forgot who was the nurse and the social worker but she was so nice I don't know why. Something changed her mind. She had not see the supportive letter. Maybe Qnna who heads agency the tomes 7 days in my home talked to her. But he assured me that they take 14 days to decide. I will find out tomorrow or Monday she said. they will call me.
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Post by tickyboo on Feb 12, 2021 11:06:33 GMT
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