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Post by bbbearsmom on Feb 6, 2021 19:21:02 GMT
Today is the day we share what exercise we did this week. You can also post about anything else you want.
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Post by bbbearsmom on Feb 6, 2021 19:21:15 GMT
Sorry this is late.
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Post by luvvinlife on Feb 6, 2021 20:51:09 GMT
Bodyweight strength: legs and abs X 1day
Indoor walking: 2 mi. X 1day
Jazzercise: X 1day
Does watching the snow come down for 3 days count? 🙃
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Post by mac on Feb 6, 2021 22:45:21 GMT
Good job luvvinlife on the exercise! Exercise: * Store shopping one day. * Cleaned one day for 90 minutes. * Rode bike 10 minutes one day. I plan to add a little more exercise this next week. luvvinlife, watching snow for three days count?👍 |
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Post by cathygeha on Feb 7, 2021 7:43:26 GMT
Walking again...160 minutes
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Post by lani on Feb 7, 2021 18:13:13 GMT
I miss seeing snow, but not living in it. And definitely not driving in it!
Body weight strength & flexibility exercises - 7 days
Cardio - Wednesday
Classical Stretch - Tuesday
Heavy weights - Sunday
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