|
Post by cathygeha on Feb 10, 2021 9:57:20 GMT
💯 100 Day Challenge 💯 If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: Saturday January 23 through Monday May 3, 2021 ~ and will hopefully help us get through more of the pandemic and achieve something we would like to accomplish as we move further into this year. Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.htmlwww.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdfwww.theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/And for the form you can fill in for 100 days: www.chilel.com/100daygong1a.jpg
|
|
|
Post by cathygeha on Feb 10, 2021 9:59:26 GMT
📱📒 Tracking every BLT on ITB ✔️ 🍅🍊🍍🍏🍆 Fruit/Veg - 5 servings a day ✔️ Scale:<171.6> 5th day
Today I think we will be having stuffed green peppers with either a big green salad or boiled hindbe/curly endive with lemon juice, olive oil and a chopped onions. Tomorrow is my birthday and we will order a bottle of wine from the shop and perhaps some other groceries, too. No sweets or cake or anything like that, though, at least I don't think I will be baking anything
|
|
|
Post by ladyloser68 on Feb 10, 2021 13:18:25 GMT
- Not great but could have been worse.
|
|
|
Post by luvvinlife on Feb 10, 2021 13:58:46 GMT
🔵 ❎ 📚❎ No reading for pleasure. More decluttering done though. I used some weeklies for a delicious Angus sirloin dinner that hubs served with a wonderful Cabernet Sauvignon. Sounds like a wonderful celebration is coming up cathygeha. 😄 Waves to all......
|
|
|
Post by doordie50 on Feb 10, 2021 15:25:32 GMT
4 of 5 half
cathygeha , hope you have a lovely B-day celebration.
|
|
|
Post by klf722 on Feb 11, 2021 10:17:17 GMT
Happy Birthday Cathy! Have a beautiful day and enjoy your celebration! Pretty good day! The only thing I still need to work on is tracking. I'm finding it hard.
|
|