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Post by cathygeha on Feb 12, 2021 11:00:01 GMT
🚴 🚶 🏊🏽 🏃 🚣🏋️🧘 🕺💃
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. * Everyone welcome. You can start anytime you want to. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month.
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Post by cathygeha on Feb 12, 2021 11:01:04 GMT
Nothing much to talk about on the activity front and a late night last night has me thinking it will be a lazy day.
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Post by podkey on Feb 12, 2021 12:38:58 GMT
Rode 4 short rides for 90', walked 30', and 50' yoga on Thursday. Thursday late went from light freezing rain,wintry mix to snow with less than an inch so far but lots more tonight and tomorrow night expected.
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Post by luvvinlife on Feb 12, 2021 16:34:31 GMT
Indoor walking: 30 min. 2 miles
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