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Post by sunrose49 on Feb 19, 2021 11:50:09 GMT
Good morning
Mimi, my sister told me that the person that gave her the shot to put a heating pad on her arm if it got sore. She said it really helped.
Kelly, i’ve been snacking on coco rounds with hummus. Would something like that help? Also grapes. I’ll wash a small bowl of them and leave them on the counter and just snack throughout the day on them. Way to go with getting your steps in.
Claudette, how are you doing?
Nancy, how is your daughter and family doing.
I’m trying to move more and getting waters in. scale is down a little bit this morning so hoping to keep it for tomorrow’s wi.
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Post by puffin31 on Feb 19, 2021 22:44:32 GMT
Hello, Mimi, I got my shot Tuesday also, I was fine all day until midnight I woke up with chills - took some tylenol & wrapped up in some blankets fell asleep & woke up a few hours later feeling better. Then the exact same thing happened the next day!! Today Friday I felt fine. I don't know where the week went. Sorry to be mia. I worked this week had a few dr appointments, snow, was able to get my DH a vaccine appointment at the football stadium next Tuesday! He's happy. My oldest granddaughter is spending the night tonight. I managed to track most of my foods but was lacking big time with my waters!! Happy Friday
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Post by puffin31 on Feb 20, 2021 12:27:27 GMT
Good morning,
Finally it stopped snowing! All day and we only got about 3 inches. It looks so beautiful. Enjoyed the evening with my GD. Errands today and a nice salad for dinner.
Happy Saturday L)
Nancy WI: -1.40 CW: 215.20 WID: Saturday 02/20
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Post by sunrose49 on Feb 20, 2021 14:11:10 GMT
Brenda
- 1.2 228.1 Saturday, 2/20
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Post by sunrose49 on Feb 20, 2021 14:17:07 GMT
Good morning
Nancy, great loss!! Enjoy your Saturday.
Waving to all. I hope to have another good week.
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Post by mimipearl on Feb 20, 2021 15:57:46 GMT
Very nice losses ladies. Today my arm is red and hot an sore. It was like that when I got my last flu shot too. Otherwise I am fine. So glad we were able to get the vaccines.
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Post by RidgeRunner on Feb 20, 2021 18:34:19 GMT
Hello my fellow losers ! It's been a good week for me. I haven't walked as much as I should and had a couple of fun days & nights but overall, still heading in the right direction. Thanks for the comment Sunrose. Tickyboo, have you been able to speak with your sister again? I love your Robert Frost quote. I needed that. Mimi pearl...looks like you had a great loss. Connie WI: (-1.3) CW: (144.3) 5'4" WID: (Saturday)
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Post by sunrose49 on Feb 20, 2021 21:14:03 GMT
Great loss ridge runner!!
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,156
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Post by dearanne on Feb 20, 2021 22:03:50 GMT
Name Claudette WI: (1.5 gain) CW: (175.5 your new current wt) WID: (Friday 2/12/21)
Hi Bl, just a quick check in. I weighed in at home. I had to switch meetings
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Post by puffin31 on Feb 21, 2021 12:28:45 GMT
follow me to a new week!
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