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Post by cathygeha on Feb 19, 2021 8:13:30 GMT
I have 52 affirmations and will put one out there every week for us to consider or choose one of your own. I will also include a habit we might want to consider adopting OR we can choose one of our own that we want to work on. Basically this is a spot to talk if anyone wants to or just to see what might be an idea to use during the week. Week 8 of 2021Affirmation: Iām an athlete, capable of incredible discipline.
Habit: Take a shower (again even if you work from home).
and/or
Be active outside the gym.
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Post by cathygeha on Feb 19, 2021 8:16:10 GMT
I am going to have to work on the athlete bit...do have discipline when I set my mind to it AND I threw in the activity along with the shower habit BECAUSE some may not have water at all this week if they live in Texas!
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irisinnia
Transcendent Member
233/211/160
Posts: 1,222
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Post by irisinnia on Feb 23, 2021 13:18:28 GMT
I am with you cathygeha , on the athlete bit. Discipline I do have. I have heard that athletes can eat more calories than 'normal' people... tempting.
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