|
Post by lani on Feb 24, 2021 18:03:47 GMT
Oh dear. Everyone is so different. Wednesday, February 24: 123.2 - no change
|
|
|
Post by cathygeha on Feb 25, 2021 12:10:34 GMT
170.8 (down 0.8 from yesterday...tracking carefully today)
|
|
|
Post by ann1953 on Feb 25, 2021 13:57:59 GMT
Thursday February 25 maintain and maintained for the week. 123.2
|
|
|
Post by ann1953 on Feb 25, 2021 14:00:54 GMT
Great job Cathy
|
|
|
Post by luvvinlife on Feb 25, 2021 14:14:10 GMT
Thursday February 25: 151.6 - down 1.0 Great job cathygeha. Strategize ✍🏽😂 How are feeling ann1953?
|
|
|
Post by bbbearsmom on Feb 25, 2021 17:51:23 GMT
|
|
|
Post by lani on Feb 25, 2021 17:51:44 GMT
Thursday, February 25: 123.6 - up 0.4 lb. Gut has been better so took a chance and went ahead with my Wednesday treat lunch - sugar and sodium galore. And, no problem. I have been No Choicing with meditating, probiotic and other supplements that may or may not be helpful. I remember one of my books on zen where the author says she meditates like her head's on fire. Yeah, sounds about right. Aiming for 100% containment.
|
|
|
Post by bbbearsmom on Feb 25, 2021 18:03:13 GMT
where the author says she meditates like her head's on fire I don't get this. Is it your head is so messed up you need the help?
|
|
|
Post by ann1953 on Feb 25, 2021 19:06:22 GMT
|
|
|
Post by luvvinlife on Feb 26, 2021 1:44:16 GMT
|
|
|
Post by cathygeha on Feb 26, 2021 8:33:38 GMT
169.8
|
|
|
Post by ann1953 on Feb 26, 2021 13:06:28 GMT
cathygeha, welcome to the new decade great job, Cathy!
|
|
|
Post by ann1953 on Feb 26, 2021 14:16:45 GMT
Friday February 26 124.6 up 1.4 no biggie still under my happy zone
|
|
|
Post by lani on Feb 26, 2021 17:16:38 GMT
where the author says she meditates like her head's on fire I don't get this. Is it your head is so messed up you need the help? I took it as a metaphor for the restless mind. My head is no more messed up than anyone else's (I think). It was a reinforcement of the necessity of meditating. I was using the 100% containment like a forest fire, you know, it goes from partial containment to 100% contained. Doesn't mean it's not still burning but it can't break out and expand any more. I read too much and like my metaphors. Anyway, Friday, February 26: 124.4 - up 0.8 lb. Result of the return of normal disgestion. Woo-hoo! And just in time for pizza night.
|
|
|
Post by bbbearsmom on Feb 26, 2021 17:38:05 GMT
lani, Thanks for the explanation. cathygeha, Congrats on the weigh-in in a new decade.
|
|