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Post by cathygeha on Feb 23, 2021 10:55:22 GMT
π― 100 Day Challenge π― If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: Saturday January 23 through Monday May 3, 2021 ~ and will hopefully help us get through more of the pandemic and achieve something we would like to accomplish as we move further into this year. Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.html
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Post by cathygeha on Feb 23, 2021 11:00:02 GMT
π±π Tracking every BLT on ITB βοΈ π
ππππ Fruit/Veg - 5 servings a day βοΈ πΆββοΈπΆββοΈπΆββοΈπΆββοΈπΆββοΈπΆββοΈπΆββοΈ 20 minutes walking x 7 days a week to make 140 minutes totalβοΈ 40 minutes of walking so far today - will do 20 more in a few minutes 60 minutes walking yesterday
<170.4> again
Scale is not budging BUT I have decided the gravitational pull is stronger right now OR that the scale is old and not doing as well as it could/should...BUT I know it WILL move eventually as long as I stick with the program!
doordie50, If you ARE going to let it grow out to the natural color a pandemic is the best time to do it! That said...what does coloring hair have to do with "giving up"?
luvvinlife, I haven't been to get my hair done since March of last year. I have been trimming it myself but...went a bit crazy last time so am only trimming the neckline in back for awhile...or so I think...till the scissors are picked up again
klf722, Amazing what hair color can do for goal accomplishment
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Post by doordie50 on Feb 23, 2021 16:05:21 GMT
LOL cathygeha , that's what I said! As if giving up color was somehow succumbing to old age and the ravages of time. Crazy talk!
half
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Post by klf722 on Feb 24, 2021 10:37:57 GMT
2 out of 3. Not bad. Behind a day since being back to work. Up early and I don't seem to get back on the computer once I get home!
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