Those who have committed to being the best they can be. A place to come and share. A group that is there for one another. Though there is a list, it changes from time to time. Let us know if you might be interested in joining us and I will add your name to the list.
Another gray day BUT I get to spend it with friends and am looking forward to whatever may come my way. Cards, food, friends and fun - for sure. There is a saying that says it always rains on Easter weekend and it looks to be so this coming weekend, too.
Beverly: I bet you are looking forward to the trip to Florida and time with family! How nice that this year the flowers are in bloom before you leave!
Lynn: Sounds like you are keeping busy!
Pam: Hooray for the scale being down this week! Why the focus on protein? Does it help you to lose weight or are you not getting enough or?
Cherry: It sounds like you were busy from morning till night! How nice to have received a refund from IRS rather than them wanting money! I need to check but didn't make any money - or not much - so don't think I need to file.
I was busy, and the best thing I was able to do it without any pain. It is so great not to wake up in the morning with sore painful arms and swollen fingers that won't bend and easily hold a coffee cup. Interference with my morning coffee is NOT a good thing.
Today after it warms up a bit I'm going to go outside and walk for a bit. I'll probably start with 10 or 15 minutes, 20 at the most. I found out yesterday how out of shape I am. I walked less than a half block, then up a short not very steep slope and was totally out of breath when I got to the top. I'm also going to do some dancing, as that is probably easier than walking and I can move my whole body every which direction. Time to get back into the exercise habit again.
Have a great day, beaches.
Cherry Exercise and eating right creates a healthy, active life
Joined WW Online Jan. 2008 (204.5 lbs) Made goal March 2009 (150 lbs) Core all the way
Ladies, Beautiful day here!! Rain last night, but beautiful today. Did some work at church this morning. Did it today instead of Fri. this week because of getting ready for Holy Week. Had a good WI last night. Down 1.8. I hadn't weighed in in about 3 weeks. At least it is a loss instead of a gain! Not getting ready for FL yet. I am not much of a planner, just throw some things together at the last minute. We always enjoy our time with BIL & SIL. They are DH's brother & wife. My SIL & I are very close. Hope everyone has a great rest of the day.