Post by cathygeha on May 3, 2021 8:20:06 GMT
CARING CHALLENGE: I will use ✔️ or ❔❔ or ❌
* Track on ITB ✔️
* Stay positive ✔️
* Work on increasing
* activity - ❌
* strength - ❌
* flexibility - ❌
Labor of Loving yourself first!
April 5 - July 4
April 5 start weight: 168.2
April 12: 167.8
April 19: 166.6
April 26: 166.8
May2: 166.8
May 9:
May 16:
May 23:
May 31:
June 6:
June 13:
June 20:
June 27
July 4:
* Track on ITB ✔️
* Stay positive ✔️
* Work on increasing
* activity - ❌
* strength - ❌
* flexibility - ❌
Labor of Loving yourself first!
April 5 - July 4
April 5 start weight: 168.2
April 12: 167.8
April 19: 166.6
April 26: 166.8
May2: 166.8
May 9:
May 16:
May 23:
May 31:
June 6:
June 13:
June 20:
June 27
July 4:
16.6
Nothing really different happening here. There are meals to cook and clean up after, books to read, exercise I could do and haven't been doing. I did talk to my son and granddaughters last night before they headed to Pensacola for a swim meet and learned that both girls qualified to swim in the long course Southeastern championships when they occur and both are feeling good about that. My son was home from his international business trip. Our daughter sent photos of her fig trees to Mounah to see if they were okay since they were planted in the ground (too big to be inside) and she was worried the last frost might have damaged them. Today we have leftover hummus and baba ganouj and I might make spinach with onions and bulgur...we will see...might just have leftovers and make a sandwich wrap with the dips and some veggies inside.
CINDY: I hope the Edsels find a home and in finding a home some money finds you! As for the scale...this morning I realized this weight range is one I have been stuck on before and that I actually had a broken scale for six weeks at this weight and could not follow progress to see how I was doing that time. I committed to following the program back then and weighed weeks later when I finally found a scale that weighed in pounds and...had lost. So, I am committing to sticking to the program and won't switch to another (same program as back then) and assume that following the program and not stressing will see the scale move...eventually.
JAN: I hope the car is found and a good financing deal is made. Finn is neutered, right? I hope he learns to stay closer to home but cats do roam. It is good neighbors keep an eye on him. Maybe the person who picked Finn up hoped to keep him and that is why she drove him home with her...who knows. I am glad he is home again. I have a friend in Malaysia who posted on Facebook that one of her indoor-outdoor cats was eaten by a python. The neighbor saw the huge snake grab and eat Swooner and that was that. We have lost at least one cat to a viper bite and a couple that just disappeared...perhaps to jackals. You are lucky that you don't have predators like that where you are.
AMY: How discouraging to not have sold everything you were trying to sell at the yard sale. I hope you are less achy today!
MURPHY: How fun to eat in a restaurant with friend...to EAT with friends! I have not been with anyone but my husband for over a year. Sure, have seen some from a distance but not WITH them! I always wanted one of those sewing machines with a way you could tuck them under the table where they would stay relatively clean...or a table they could sit on with a cover to put on top. Ah well...
GG: Sounds like a lovely day with your family...actually two days. The music at church sounds lovely to listen to!