If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: May 4 through August 12 ~
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
💜📱📒 Tracking every BLT on ITB ✔️ ⚖️ Balanced diet - GHG's ✔️ 🧘♀️🏃♀️🏋️♀️Movement - stretching, cardio, strength ❌no walking today or yesterday
164 this morning...so much better than 204
Another busy day...glad to be on the couch instead of out and about! Last night at 1:30, lying in bed trying to sleep, I thought of a belt and wondered if I still had it so...had to get up and see...minds are crazy sometimes! Did manage to get to sleep afterward, though!