If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: May 4 through August 12 ~
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
💜📱📒 Tracking every BLT on ITB ✔️ ⚖️ Balanced diet - GHG's ✔️
🧘♀️🏃♀️🏋️♀️Movement - stretching, cardio, strength ❌no walking today or yesterday
163.2 this morning (returned to the all-time-low...one day or more...time will tell)
Did some more trying on of clothing. I did find the belt and it has plenty of room as I shrink...it is made of brass and reminds me of wonder woman BUT it is a bit tight at the moment though I did get it fastened
Will talk to our daughter in a little while and our granddaughters tomorrow...think our son will be on a business trip, though.