|
Post by borntexan on Jul 11, 2021 21:40:43 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
|
|
|
Post by borntexan on Jul 11, 2021 21:45:09 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(7/10)~ 7 Days MICHELLEMCCREARY/Michelle(7/10)~ 7 Days MUFFYLOVER/Carole(7/10)~7 days SALLYW2005/Sally(7/10)~ 7 Days TESSA1DOG/Gail(7/10)~ 5 Days
|
|
|
Post by borntexan on Jul 11, 2021 21:47:06 GMT
FITNESS PARTICIPANTS ~7/11~7/17
BORNTEXAN/Becky(7/10)~ MICHELLEMCCREARY/Michelle(7/10)~ MUFFYLOVER/Carole(7/10)~ SALLYW2005/Sally(7/10)~ TESSA1DOG/Gail(7/10)~
|
|
|
Post by michelle on Jul 12, 2021 0:28:29 GMT
Sunday - 30 minutes plus Functional Fitness 11,273 Steps
1 Day HOF/SHOF
|
|
|
Post by borntexan on Jul 12, 2021 0:48:54 GMT
Sunday 47 minutes seated elliptical plus getting steps helping Kenneth a little and a short time picking cucumbers and tomatoes michelle Are you at home or did you have to evacuate again? I know you have said where you live but my mind just did not retain that info. Which wildfire is this? Prayers for your continued safety. Keep Moving friends.
|
|
|
Post by carole on Jul 12, 2021 1:19:22 GMT
Kudos to everyone for another great week! Becky, good to see youβre feeling better.
Sunday....60+ min. Cleaning out the lower level.
1 day HOF
|
|
|
Post by sallyw2005 on Jul 12, 2021 2:42:32 GMT
Sunday 45 minutes walking the route and by my desk. Let's keep moving Friends!
1 Day
|
|
|
Post by borntexan on Jul 13, 2021 1:27:45 GMT
Monday 64 minutes seated elliptical and working in the garden
2 days
|
|
|
Post by michelle on Jul 13, 2021 5:08:29 GMT
Monday - 30 minutes plus Functional Fitness and Yoga 16,464 Steps
2 Days HOF/SHOF
Becky, I live in Northern Nevada about two miles from the CA border. The fire is called the Beckwourth Complex. and is in the Plumas National Forest which we are about three miles from. We are at home. Things have improved but the potential for spot fires is enormous so we are not completely safe yet.
|
|
|
Post by carole on Jul 13, 2021 7:05:05 GMT
Monday....60+ min. working in the lower level and packing up donations for Tues. morning
2 days HOF
Michelle, praying for your continued safety.π
|
|
|
Post by sallyw2005 on Jul 13, 2021 23:06:10 GMT
Monday 90 minutes + Packing the PackRat. Got a call before 6 am confirming they were coming. My husband had changed dates to Thursday but they were not informed. If we didn't do it then,, we had to wait until the 20th. We got out of bed and scrambled to get the rest of the items in the storage unit before they came. By 12 we were dead on our feet but it was all loaded. Two 72 year olds loading the stuff. I'm still sore but it's done. No chairs to sit on so we both sat on our mattress in the bedroom and finally went to sleep at 7pm. Tuesday 65 minutes walking the route and getting our home ready for the final walk through. We left after that was done to pick up the mini-motorhome. Dh is now at the DMV with a guy that's fast tracking the permanent license. It's a long story but dh should return with the permanent plates. Stay safe and watch the winds, Michelle. Sitting on the mattress typing. Let's keep moving Friends!
3 Days
|
|
|
Post by borntexan on Jul 14, 2021 0:22:41 GMT
Tuesday 56 minutes seated elliptical and getting in steps where I could find them. 3 days sallyw2005 (((Hugs))) and prayers. When do you leave on your year long journey? Prayers and good wishes that this will be the time of your live together. I know you will be happy to be out of that Vegas heat.
|
|
|
Post by michelle on Jul 14, 2021 4:32:35 GMT
Tuesday - 30 minutes plus extreme Functional Fitness and Yoga 21,564 Steps 3 Days HOF/SHOF Sally, It's so exciting! Do you recall the jingle--See the USA in your Chevrolet? That just popped into my head thinking about all you have to look forward to.
|
|
|
Post by carole on Jul 14, 2021 22:34:55 GMT
michelle,Michelle, I remember that jingle......Dinah Shore. Sally, happy and safe travels! Tuesday....50 min. FF Wednesday....45 min. FF 4 days HOF
|
|
|
Post by carole on Jul 14, 2021 22:37:17 GMT
michelle,Michelle, I remember that jingle......Dinah Shore. Sally, happy and safe travels! Tuesday....50 min. FF Wednesday....45 min. FF 4 days HOF
|
|