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Post by flyingcathy on Jul 12, 2021 22:56:39 GMT
WELCOME! We are followers of FLYLADY principles for decluttering our homes, as well as WEIGHT WATCHER guidelines for healthy lifestyle choices. We are working on consistent, daily steps to achieve our goals.
EVERYONE IS WELCOME
HEALTHY CHOICES
8 glasses of water
2 fruits
2 milk
3 veg
lean protein
healthy carbohydrates (choose whole grains, limit sugar & alcohol)
vitamins
journal
Habit of the Month - July - Swish & Swipe
This week we are in Zone 3: The Bathroom and One Extra Room
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Post by flyingcathy on Jul 12, 2021 23:00:50 GMT
Happy Monday. Carol, how are you feeling? I was super busy today at week and the whole week will be the same but I have got to start working on the house. My cousin will be here on Aug 7 and I have done nothing. This weekend our contractor is suppose to be coming and putting in the shelves in the closet in the kitchen to put the bigger appliances in. DS is gone this week so I will be making dinner.
Monday possibilities
pick up rx
dr. appt
make dinner
pack breakfast and lunch
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Post by flyingcathy on Jul 13, 2021 20:15:29 GMT
Tuesday possibilities
PT appt.
Cook eggs for breakfast for work
Make lunch for tomorrow
Read info on Medicare
Go through mail
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Post by flyingcathy on Jul 15, 2021 0:37:12 GMT
Worked late tonight and didn't sleep well last night so I am not going to plan too much tonight.
Wednesday possibilities
do dishes (DS is gone this week so I am cooking and cleaning, need to get DH to help)
Look up info on Medicare
pack lunch and breakfast
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Post by starchild68 on Jul 15, 2021 12:25:13 GMT
Sorry I haven’t been posting this week, just got busy and didn’t log on much.. We had our annual picnic with the computer club yesterday so we’ve been running around getting ready for that. Weather has been crazy but the rain held off and stayed south of here during the late afternoon and evening. I enjoyed being in person for this after so many months of Zoomed meetings. We typically would hold the event in a park but one of our members volunteered to host and that meant we could use the pool....very nice end to the day.
Thursday possibilities:
—abs & knees✅
—practice 🎻 ✅
—decluttering ✅
—check on Old House ✅
—cello lesson ✅
—evening routine ✅
Be well!
Carol
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Post by starchild68 on Jul 17, 2021 5:23:41 GMT
I think we should take the weekend off and start fresh on Monday 😁
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Post by flyingcathy on Jul 17, 2021 11:08:08 GMT
Love the idea Carol, see you Monday
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