Post by cathygeha on Jul 15, 2021 9:23:37 GMT
💯 100 Day Challenge 💯
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that
indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: May 4 through August 12 ~
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that
indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: May 4 through August 12 ~
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
Didn't make my step goal and food choices were so-so. Today will be better.
