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Post by cathygeha on Jul 17, 2021 14:27:13 GMT
π― 100 Day Challenge π― If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: May 4 through August 12 ~ Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.html
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Post by cathygeha on Jul 17, 2021 14:28:20 GMT
ππ±π Tracking every BLT on ITB βοΈ βοΈ Balanced diet - GHG's βοΈ <162.6>
Up one pound on the scale...was OP...it is what it is. It will go down again
Have a great weekend everyone!
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Post by luvvinlife on Jul 18, 2021 0:25:02 GMT
ππ½ cathygeha. Weβre enjoying my eldest grandson. Heβs visiting with us for the last time before he leaves for college. Big fun! We met with a realtor. Things are looking good if we choose to sell our home. We have lots of considerations to make as we age. πβ π§πΎββοΈ β
Waves ππ½ to cathygeha and the crew! πΈπΊπΌ
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