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Post by borntexan on Jul 18, 2021 19:38:48 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards: 5 days =Hall of Fame 3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Jul 18, 2021 19:42:10 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(7/17)~ 7 Days
MICHELLEMCCREARY/Michelle(7/17)~ 7 Days
MUFFYLOVER/Carole(7/17)~5 days
SALLYW2005/Sally(7/17)~ 7 Days
TESSA1DOG/Gail(7/17)~ 6 Days
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Post by borntexan on Jul 18, 2021 19:44:02 GMT
FITNESS PARTICIPANTS ~7/18~7/24
BORNTEXAN/Becky(7/17)~
MICHELLEMCCREARY/Michelle(7/17)~
MUFFYLOVER/Carole(7/17)~
SALLYW2005/Sally(7/17)~
TESSA1DOG/Gail(7/17)~
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Post by borntexan on Jul 19, 2021 0:58:10 GMT
Sunday 80 minutes elliptical and working outside
1 day
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Post by carole on Jul 19, 2021 2:12:48 GMT
Sunday.....50 min. FF
1 day HOF
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Post by michelle on Jul 19, 2021 3:57:51 GMT
Sunday - 30 minutes plus Functional Fitness doing yard work and Yoga 18,353 Steps
1 Day HOF/SHOF
Becky, Thanks for keeping us going.
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Post by borntexan on Jul 20, 2021 1:24:02 GMT
Monday 50 minutes elliptical
2 days
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Post by michelle on Jul 20, 2021 4:10:54 GMT
Monday - 30 minutes plus walking and Yoga 9,160 Steps
2 Days HOF/SHOF
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Post by carole on Jul 20, 2021 20:16:32 GMT
Monday......30 min. walking and stair climbing Tuesday.....30 min. walking
3 days
HOF
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Post by sallyw2005 on Jul 21, 2021 0:06:11 GMT
Friday, 7/16 10,214 steps 30+ minutes staying over night at Harvest Host in Kingman, AZ. Diamond Distillery. Saturday 7/17 10,214 steps 30+ minutes spending two nights with friends south east of Phoenix. Sunday 10,641 steps 45 minutes walking back and forth to the motor home too many times and on a walk in the Superstition Mountains. Monday 11,123 steps 760 minutes packing up the motorhome and unpacking it in Williams AZ at an RV park for 2 nights. Tuesday10,688 steps 45 minutes walking at Grand Canyon and then several trips around the RV park with the dog. "Rving" is not for the faint of heart. I know nothing about the process but a conversation with dh last night after an hour of tears, he finally understood I needed to be shown and told what to do. Much better today but we only drove to the National Park. Life is good and thankful to finally have time to post here. Let's keep moving Friends!!! 7 Days HOF 7/11-7/17 3 Days
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Post by borntexan on Jul 21, 2021 1:51:53 GMT
Tuesday 73 minutes elliptical and working outside 3 days ((( sallyw2005))) Prayers for you and DH and I pray things will settle down soon. It's new and different. I have never owned a RV but I can offer support, hugs and prayers. Love you friend.
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Post by michelle on Jul 21, 2021 4:45:56 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga
3 Days HOF/SHOF
Sally, So glad that you posted!
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Post by sallyw2005 on Jul 21, 2021 19:48:11 GMT
Thank you, Becky for the support. I'm so out of my comfort zone but I know God has called me to support my husband in this endeavor. 5 days down and 360 to go.
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Post by sallyw2005 on Jul 22, 2021 0:06:49 GMT
Wednesday 40 minutes walking to have a cold shower at 5:30am, walking here at the hotel while the motorhome is being fixed and then walking the dog twice. Only 2.5 hours from Las Vegas Airstream where we got our motorhome so we brought it in. Hope to leave tomorrow and drive north on I-15 through Utah to Walla Walla Washington to visit friends. It will take us a few days but we had to change our plans to make sure the motorhome squared away. Always an adventure. Let's keep moving Friends.
4 Days
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Post by borntexan on Jul 22, 2021 2:09:18 GMT
Wednesday 58 minutes elliptical and working outside
4 days
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