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Post by cathygeha on Jul 20, 2021 9:11:54 GMT
💯 100 Day Challenge 💯 If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: May 4 through August 12 ~ Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.html |
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Post by cathygeha on Jul 20, 2021 9:13:00 GMT
💜📱📒 Tracking every BLT on ITB ✔️  ⚖️ Balanced diet - GHG's ✔️ <162.6> second day in a row
Hope you all have a splendid day!
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Post by klf722 on Jul 20, 2021 11:31:13 GMT
What a beautiful new photo! You look great! Returned home yesterday from a trip to visit my grandsons. We were so busy; non stop. Got a lot of steps and ate what was available and didn't stress about it. It was a really good weekend! Meditated last night. Did some reading too this weekend and used the drive to almost finish an audio book for my meeting this Friday night. Off on an errand with my husband at 10 and maybe to "work" afterwards or wait til tomorrow. I am retired now but there are still some things that need to be done (not much) but I can do it at my own pace. I would be done except for the fact that my school is closing permanently and records need to be stored for infinity and so certain things needed to be sorted and find a new permanent home. I have a game plan and just need to execute it. That's a lot of extra work and I'm best suited to do it at least in terms of the medical records. |
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Post by ladyloser68 on Jul 20, 2021 12:02:14 GMT
- Tracking - GHG’s - NA It could be a stressful day. My husband and I are both in our early 70’s and we’ve been dragging our heels about estate planning. He lost a friend and co-worker about 10 days ago who was about 1-1/2 years younger than we are. The good news is that it has given us the impetus to do something about it. We have a virtual meeting with an estate planning attorney (actually a former student of his) to get the process started. Neither one of us is looking forward to it but we understand the necessity of it. I’ve had a good couple of days - I don’t want to break the chain.
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Post by doordie50 on Jul 20, 2021 14:34:31 GMT
ladyloser68 , good luck with your meeting. Great job with your goals! klf722 , glad to hear you had a great trip and weekend.
tracked f/v 4 of 5 treadmill ++
*waves to all*
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Post by klf722 on Jul 21, 2021 11:31:41 GMT
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Post by klf722 on Jul 21, 2021 11:36:50 GMT
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