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Post by cathygeha on Jul 21, 2021 10:29:31 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.
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Post by cathygeha on Jul 21, 2021 10:30:55 GMT
July 21
“Happiness Is Not Something Readymade. It Comes From Your Own Actions.”
-Dalai Lama
Comments?
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Post by cathygeha on Jul 21, 2021 10:32:35 GMT
Not sure if happiness is a reaction to an action or a feeling in response to a variety of events that may have taken place...even to a thought that passes through our minds. I do think we are responsible for our "feelings" unless we have chemical imbalances (depression comes to mind)
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Post by klf722 on Jul 21, 2021 11:38:36 GMT
I'm not sure either Cathy but I do like this quote and agree that it is not "Readymade".
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