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Post by cathygeha on Jul 23, 2021 11:33:54 GMT
💯 100 Day Challenge 💯 If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: May 4 through August 12 ~ Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.html
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Post by cathygeha on Jul 23, 2021 11:35:00 GMT
💜📱📒 Tracking every BLT on ITB ✔️ ⚖️ Balanced diet - GHG's ✔️ <162.2>
More electricity rationing...ugh...will remain positive and focused on staying OP!
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Post by doordie50 on Jul 23, 2021 13:40:24 GMT
tracked f/v 4 of 5 half my usual
cathygeha, sorry about the electricity there. It's amazing how well you cope with it.
*waves to all*
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Post by klf722 on Jul 23, 2021 15:04:52 GMT
Exceeded my steps. Had an amazing day! Lots of travel - walking, train, Amtrak, Uber & a taxi! Special dinner & time with my husband. Smooth connections and a glorious weather day. Very low stress! No regrets on my food & wine choices. Didn't sleep badly either. Sorry about your electricity issues. It must be tough to have no control over something so essential.
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