|
Post by cathygeha on Jul 25, 2021 12:22:27 GMT
💯 100 Day Challenge 💯 If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: May 4 through August 12 ~ Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.html
|
|
|
Post by cathygeha on Jul 25, 2021 12:23:47 GMT
💜📱📒 Tracking every BLT on ITB ✔️ ⚖️ Balanced diet - GHG's ✔️ <161.6>
I am tired today...tried to go to bed early knowing there would be a morning electricity cut BUT tea in the afternoon, the book I was reading or perhaps the full moon kept me from sleeping? Whatever...am tired now! Maybe tonight will be an earlier night.
|
|
|
Post by luvvinlife on Jul 25, 2021 12:49:10 GMT
Sending hugs your way cathygeha The sandman is on his way for tonight. 💕 We attended a beautiful graduation celebration for my grandson in the park. It was the first time in 5 years that we were all together with all of my grandchildren. My daughter catered the main dishes and my son grilled the hotdogs, hamburgers and turkey burgers. I was too excited to eat. That was a first! The weather was perfect. We had no traffic issues for our 4 hour round trip. 🧘🏾♀️ ✅ 📚 ❎ Waves to all 👋🏽
|
|
|
Post by doordie50 on Jul 25, 2021 14:39:07 GMT
luvvinlife , sounds like the perfect day in every way. So happy for you!
tracked f/v 4 of 5 gardened and walked
cathygeha, hope you get a better night's sleep tonight.
|
|
|
Post by klf722 on Jul 25, 2021 14:41:03 GMT
I have more episodes of elusive sleep myself these days. Hope you can make it up tonight Cathy. luvvinlife So happy you had such a beautiful day and saw the family! Many more! Good day yesterday. Sensible eating, got my steps and was productive. Slept pretty well too. Enjoy the rest of the weekend!
|
|