|
Post by borntexan on Jul 25, 2021 19:29:29 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
|
|
|
Post by borntexan on Jul 25, 2021 19:31:52 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(7/24)~ 7 Days MICHELLEMCCREARY/Michelle(7/24)~ 7 Days MUFFYLOVER/Carole(7/24)~7 days SALLYW2005/Sally(7/24)~ 7 Days TESSA1DOG/Gail(7/24)~ 6 Days
|
|
|
Post by borntexan on Jul 25, 2021 19:34:15 GMT
FITNESS PARTICIPANTS ~7/25~7/31
BORNTEXAN/Becky(7/24)~ MICHELLEMCCREARY/Michelle(7/24)~ MUFFYLOVER/Carole(7/24)~ SALLYW2005/Sally(7/24)~ TESSA1DOG/Gail(7/24)~
|
|
|
Post by borntexan on Jul 26, 2021 1:05:51 GMT
Sunday 62 minutes elliptical
1 day
Keep moving friends!!!
|
|
|
Post by carole on Jul 26, 2021 1:35:16 GMT
Kudos to everyone for another great week! Thanks, Becky, for all you do to hold us together!
Sunday.....55 min. FF
1 day HOF
|
|
sallyw2005
Fabled Member
Posts: 1,747
Member is Online
|
Post by sallyw2005 on Jul 26, 2021 3:17:09 GMT
Another week of success for the KISSers! Yea! Thank you Becky! Sitting in McCall Idaho tonight. Making great progress. Staying with dh's golfing buddy for a few days in real a bed. And it's really cool here. Sunday 65 minutes walking the dog, at the rest area and before bed tonight. And walking all over the vineyard this morning early before we left. Love to see the way we all keep moving. 1 Day
|
|
|
Post by michelle on Jul 26, 2021 5:01:27 GMT
Sunday - 30 minutes plus Walking and Yoga 11,405 Steps
1 Day HOF/SHOF
Becky thanks for keeping us going. And thanks to all KISSers for never giving up on this message board!!!
|
|
sallyw2005
Fabled Member
Posts: 1,747
Member is Online
|
Post by sallyw2005 on Jul 26, 2021 21:09:22 GMT
Monday 110 minutes walking to a pod cast this morning, then into town and back this afternoon. Beautiful area next to Cascade Lake, 627 sq mi. reservoir. Let's keep moving Friends!
2 Days
|
|
|
Post by borntexan on Jul 27, 2021 0:51:48 GMT
Monday 65 minutes elliptical
2 days
|
|
|
Post by michelle on Jul 27, 2021 1:12:52 GMT
Monday - 30 minutes plus Walking and Yoga 9,381 Steps
2 Days HOF/SHOF
|
|
|
Post by carole on Jul 27, 2021 3:59:02 GMT
Monday.....50 min. FF
2 days HOF
|
|
|
Post by carole on Jul 27, 2021 18:16:17 GMT
Tuesday......90+ min. FF and carrying things up from the lower level
3 days HOF
|
|
sallyw2005
Fabled Member
Posts: 1,747
Member is Online
|
Post by sallyw2005 on Jul 28, 2021 0:36:26 GMT
Tuesday 45 minutes walking around the condo complex and to the golf course and back. Let's keep moving friends!
3 Days
|
|
|
Post by michelle on Jul 28, 2021 2:06:07 GMT
Tuesday - 30 minutes plus functional fitness and Yoga 13,856 Steps 3 Days HOF/SHOF
I was over the moon happy today! Lovely cool overcast day and best of all just a small amount of wildfire smoke as opposed to the really epic amount we had for several days.
|
|
|
Post by borntexan on Jul 28, 2021 3:42:18 GMT
Tuesday 51 minutes elliptical
3 days
|
|